Today David brother Henry comes on the podcast to talk about his volleyball career, and what it takes to win the National Championship.

Follow his progress on Instagram

Here's a link to the video David mentions:

https://www.youtube.com/watch?v=hzwVp7W-ghM

We invited Danny Blatz to teach a little bit about how they make wine and how to drink wine. Properly.

How to buy:

Corredor Comercial

Campo 2B

Willy Dyck

(625) 115 - 2661

Swift

Campo 101

Nancy Friesen

(625) 589 - 2189

El Valle

Danny Blatz

(636) 116 - 1042

We do an end of the month review.

We talk about the school system. How hard it is to deliver high quality when you are starting as a young person, and doing the things that are not fun.

This is part two of our conversation with Evelyn Giesbrecht. We talk about milk, organic vs. traditional food, gut bacteria, gluten. And not mixing guilt in with food.

Here are some links to Evelyn's socials. Go show her some love :)

Can you eat healthy without sacrificing the joy of food? We talk with Evelyn Giesbrecht, a nutrionist and dietitian, to find out.

Find out more about Evelyn:

Instagram

Facebook

David and Orlando talk about those days when nothings is going your war.

We talk about the signatures, money, and David admits he struggles dealing with money.

This is part two of our conversation with Victor Sawatzki. He talks about starting a radio station, and the difference between knowing how to do something, and doing it.