Today, we break the seal & discuss the red flags in a listener Q about a partner with CPTSD. Hopefully, providing more clarity about “abuse between the lines” and unhealthy white knighting patterns. Or… just projection based snark – you tell me.

If there’s one thing I’m good at, it’s sprinting through tasks until I exit the planet in early afternoon. WHY? The answer came to me in algebraic form.

Why does life seem so much harder after the pandemic? Perhaps, it’s by design.

How do we become patterned to adhere to capitalistic ideals, to our own destruction?

We take on roles of employer or employee, and the defense mechanisms that allow us to maintain our assigned roles “for safety” flow from there.

Debilitated by getting things done? Yeah, it’s real. And worthy of apologies.

Sure, “gray rock it” all day long around your narc of (non)choice. But here’s a less disempowering approach in case pretending you’re an inanimate object for stomping doesn’t sit well in the ole t-brain.

“Loss of self” is a common experience during suffering. But losing your ego also isn’t all it’s cracked up to be.

New episode format is coming your way! I’m releasing it to you first as I ⚡️test⚡️ my old idea of work reality

trial!