Plus 1

In this episode, Linda and her long-time bestie, Courtney Cooke, chat about self-love & dating during quarantine. They talk about the ways in which they are showing themselves and their bodies self-love while at home. They also chat about how they are virtually dating and coping with quarantine while single.

Follow @court9219 on twitter follow @plus1pod and visit plus1pod.com for more info!

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In this episode, Linda virtually meets Kitty Underhill! Kitty is a model, writer, and body acceptance advocate based in London. They chat about issues surrounding size inclusivity in the fashion industry, and Kitty shares her experiences of being on the smaller side of plus size modeling. They also talk about attraction to fat people, and how the ways in which we are socialized to think about bodies, affect the ways in which we date. Follow Kitty on Instagram @kittyunderhillx follow @plus1pod and visit plus1pod.com for more info!

Visit letsgetchecked.com and use code PLUS1 for 20% off!

Linda chats with Toni Caggiano, fat positive advocate and influencer! They chat about body politics, what it means to be fat positive, and the type of harassment fat bodies receive online. They also talk about being hyper-sexualized on dating apps, and how to navigate that world. Follow Toni on instagram @tonicaggiano, follow @plus1pod and visit plus1pod.com for more info!

Visit letsgetchecked.com and use code PLUS1 for 20% off!

Linda chats with Elizabeth Diana, from the Glow Up Effect Podcast. Elizabeth shares her experiences with her postpartum body, and how to reconcile the expectations you have for yourself with what you can actually give yourself. She also talks about her relationship and balancing a family while taking care of yourself. Listen to The Glow Up Effect Podcast and follow @elizabethdiana__ as always follow @plus1pod and visit plus1pod.com for more info!

Visit letsgetchecked.com and use code PLUS1 for 20% off!

Linda chats with writer and reproductive rights activist, Caroline Reilly. Caroline shares her experiences with self-love and body positivity as it relates to chronic pain & illness. They also chat about what it means to categorize and define a relationship, while owning your sexual desires. And they talk about abortion rights too!

Follow Caroline on Twitter @ms_creilly and visit caroline-reilly.com and as always follow @plus1pod and visit plus1pod.com for more info!

Linda sits down with Liam Rice to chat about his experiences with his body growing up, body dysmorphia, and disordered eating in general. They also chat about his dating life as a gay man, and his independence in his current relationship. Follow Liam @liam_what on Twitter, follow @plus1pod and visit plus1pod.com for more information!

Linda sits down with friend and colleague, Lauren M. They chat about the influence that others can have on your body image, especially as a child, and the ways they navigated that. They also talk about the difference of dating in your 20s vs. in your 30s. Follow @plus1pod and visit plus1pod.com for more information!

Linda meets Chardline Chanel, plus size fashion blogger & influencer. They chat about representation of plus size women in fashion and on social media. Chardline also opens up about her struggles with her health and talks about what fitness and weight loss looks like for her. They also chat about fetish vs attraction and how they navigate dating in Boston! Follow her on Instagram @ChardlineChanel follow @plus1pod and visit plus1pod.com for more information!

Linda meets Meghan Kacmarcik, a registered eating disorder dietitian who practices Health At Every Size (HAES). They talk about intuitive eating, chronic dieting, and the complications of intentional weight loss. Meghan also talks about what dating looks like for folks who have disordered eating or eating disorders. Follow Meghan on Instagram @NewMoonRD follow @plus1pod and visit plus1pod.com for more information!

Linda sits down with Annmarie Uliano to chat about her experiences with cancer diagnosis and treatment. Annmarie talks about what it's like to have a body that's constantly changing, and what she does to bring love to herself and her body. She also talks about what it's like to be in a relationship during treatment. Follow @plus1pod and visit plus1pod.com for updates!