My opinion of social media apps has changed in the last few years. Like a lot of people, I got on Facebook and Twitter around 2007 and I joined Instagram pretty early in 2010. And it’s interesting to have watched public opinion towards apps like Facebook change over the last decade. Facebook used to be liked and enjoyed by almost everyone. Now, more and more people are leaving the app as the company fails in its handling of certain issues e.g. moderating misinformation, user privacy, its impact on democracy and as per last weeks whistleblower, its prioritisation of profit over user wellbeing.

There are pros and cons to using every social media channel. I’ve been thinking more and more about my relationship with social media and I’ve questioned whether I should delete my accounts multiple times.

I’ve concluded that I can continue to use social media if I have a healthy relationship with it. This means getting what I need from each service with as little effort and loss in productivity as possible. So, how do you cultivate a healthy relationship with social media?

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Intro/Outro Music: "Synthia" by Scott & Brendo

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