The Paul Minors Podcast: Productivity, Business & Self-Improvement

PMP #238: 5 Questions to help you beat overwhelm


Listen Later

Feeling overwhelmed and having ‘too much to do’ is a common problem people ask me about. Most of us have a lot going on; work projects, meetings, study, friends, family, social commitments and household chores. When all of these things add up, it’s easy to feel anxious and like you have too much on the go at once.

Whenever I feel stressed out and overwhelmed, I like to plan and organise as much as I can. That way, even though I have a lot to do, having a plan makes me feel like I’m on top of everything because now I have the means to get everything done.

Here are 5 questions to help you plan better so you can overcome that stressed out, overwhelming feeling.

Show notes (please leave me a comment with your questions and feedback) » https://paulminors.com/238

If you enjoyed this episode, I'd love it if you could leave me a review.

Intro/Outro Music: "Synthia" by Scott & Brendo

Send in a voice message: https://anchor.fm/paulminors/message

...more
View all episodesView all episodes
Download on the App Store

The Paul Minors Podcast: Productivity, Business & Self-ImprovementBy Paul Minors

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

54 ratings


More shows like The Paul Minors Podcast: Productivity, Business & Self-Improvement

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

223,654 Listeners

iOS Today (Audio) by TWiT

iOS Today (Audio)

546 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,581 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,312 Listeners

The Productivity Show by Asian Efficiency

The Productivity Show

508 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

1,965 Listeners

Your Time, Your Way by Carl Pullein

Your Time, Your Way

81 Listeners

The Daily Stoic by Daily Stoic | Wondery

The Daily Stoic

4,734 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

900 Listeners

Markets Daily Crypto Roundup by CoinDesk

Markets Daily Crypto Roundup

134 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,732 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,378 Listeners