Kinduct is one of the top athlete management systems (AMS) providers in the world. We discuss the role of an AMS in data management, analysis and implementation in sport performance.

Kinduct is one of the top athlete management systems (AMS) providers in the world. We discuss the role of an AMS in data management, analysis and implementation in sport performance.

We discuss different approaches to resistance training, the difference between power, strength, hypertrophy, stability and endurance resistance training in relation to load and timing, devices for testing and training power, and issues with periodization of resistance training for the general population.

We discuss different approaches to resistance training, the difference between power, strength, hypertrophy, stability and endurance resistance training in relation to load and timing, devices for testing and training power, and issues with periodization of resistance training for the general population.

We discuss different approaches to resistance training, the difference between power, strength, hypertrophy, stability and endurance resistance training in relation to load and timing, devices for testing and training power, and issues with periodization of resistance training for the general population.

Part 4 of 4. We review the history of readiness measurement, explain the metrics used by Omegawave, discuss the difference between preparedness and readiness, introduce the concept of training windows and the importance of readiness.

Part 3 of 4. We review the history of readiness measurement, explain the metrics used by Omegawave, discuss the difference between preparedness and readiness, introduce the concept of training windows and the importance of readiness.

Part 2 of 4. We review the history of readiness measurement, explain the metrics used by Omegawave, discuss the difference between preparedness and readiness, introduce the concept of training windows and the importance of readiness.

Matt discusses with Daniel his use of metabolic analysis and other technologies to evaluate the effectiveness of the HeroWear Exosuit.

Matt discusses with Daniel his use of metabolic analysis and other technologies to evaluate the effectiveness of the HeroWear Exosuit.