PNWMentalHealth with therapist Laurel Madson Lawson

By Laurel MA, LMHCEducation Self-Improvement

PNWMentalHealth with therapist Laurel Madson Lawson episodes

December 16, 2023 Emetophobia talk & Meditation
In this episode we discuss swallowing and Emetophobia. Trigger warning ⚠️ Ending segment with meditation.
15 min
January 02, 2023 New Year Manifestations
This year focus on your five top goals, manifesting them into reality with this 15 minute meditation.
15 min
August 30, 2022 10 minute meditation
Imagine your life healed! 10 minute practice.
13 min
May 19, 2022 Two minute body check in & Cognitive Distortions
In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.
17 min
February 17, 2022 Ketamine Clinic interview with Allyn Wilcock owner of Seattle Ketamine Clinics
Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers. A raw introduction to a safe treatment for depression.
Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433.
LGBTQ support 1-877-995-5247
Seattle Ketamine Clinic 1-206-309-2299
37 min
June 10, 2021 Psychotropics and Psychedelics
Let’s challenge the stigma behind using psychotropics such as SSRIs and Psychedelics such as psilocybin and EMDA to help your mental health.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/laurel-lawson/message
28 min
May 21, 2021 Win that Race! Meditation
For client, finish the race meditation 🙌🏾
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/laurel-lawson/message
12 min
March 12, 2021 Emetophobia Meditation
For a client *Trigger Warning*
18 min
January 15, 2021 Thoughts on OCD and anxiety
Come along with me as I share my thoughts on anxiety OCD and nuro-pathways. I am multitasking as I talk and end with a visualization meditation (overcoming your fears) I appreciate all my listeners. Peace be with you.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/laurel-lawson/message
26 min
October 14, 2020 Where’ve I been?
Let’s talk about a leave of absence, COVID thoughts, reaching out
9 min

About PNWMentalHealth with therapist Laurel Madson Lawson

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A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world.

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PNWMentalHealth with therapist Laurel Madson Lawson

PNWMentalHealth with therapist Laurel Madson Lawson episodes

About PNWMentalHealth with therapist Laurel Madson Lawson