Pocket Counselor

By Pocket Counselor

Short shots of counseling to help you live your best life!... more

· Health & Fitness

5

33 ratings

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FAQs about Pocket Counselor:

How many episodes does Pocket Counselor have?

The podcast currently has 75 episodes available.

Pocket Counselor episodes:

October 06, 2020 Acceptance and Commitment Therapy (ACT)
What is Acceptance and Commitment Therapy (ACT) and how can it help you?
...more
6min
October 03, 2020 Dialectical Behavior Therapy (DBT)
What is Dialectical Behavior Therapy (DBT) and how can it help you?
...more
6min
October 01, 2020 Cognitive Behavioral Therapy (CBT)
What is CBT and how can it help you?
...more
6min
September 29, 2020 What are your core values and core beliefs?
We explore your core values and core beliefs, how they affect you, and how to use them to fully develop your life.
...more
5min
September 19, 2020 Brené Brown. Jordan Peterson. What am I reading?
What I’m reading right now. Psychology books from Brene Brown and Jordan Peterson.
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11min
September 15, 2020 Covid 19, perception, and quarantine.
We discuss how your mental health may be affected by Covid 19 and may influence your response to safety measures.
...more
17min
September 09, 2020 Core beliefs, COVID-19, and Brene Brown
We discuss core beliefs, how it can make you resilient for covid 19, and share some knowledge from Brene Brown.
...more
13min
August 19, 2020 What to look for in a therapist.
In this episode we talk about what makes a good therapist and what you should look for!
...more
12min
July 17, 2020 Schizophrenia Disorder
A brief overview of the disorder.
...more
14min
July 07, 2020 Bipolar Disorder
Brief description of Bipolar I and II
...more
10min

FAQs about Pocket Counselor:

How many episodes does Pocket Counselor have?

The podcast currently has 75 episodes available.