Pocket Counselor

By Pocket Counselor

Short shots of counseling to help you live your best life!... more

· Health & Fitness

5

33 ratings

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FAQs about Pocket Counselor:

How many episodes does Pocket Counselor have?

The podcast currently has 75 episodes available.

Pocket Counselor episodes:

March 15, 2020 Coronavirus, stress, and guided meditation.
In this episode, we talk about how stress affects the body, coronavirus, and we do a guided meditation.
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17min
March 08, 2020 Core beliefs, new show producer, and Brené Brown!
In this episode I talk a lot about different core beliefs, and how to overcome them. I introduce you to the new show producer and I talk about Brené Brown.
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19min
February 23, 2020 Stop your bad feelings now.
We talk about CBT and give an overview.
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9min
February 16, 2020 It’s all about Additude...
We talked a little about Additudemag.com and ADHD in general.
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8min
February 09, 2020 Thoughts and Feelings
Can you have a feeling without a thought?
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6min
January 12, 2020 Quiet time.
An alternative to progressive muscle relaxation, and a request for help!
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5min
January 01, 2020 Progressive Muscle Relaxation
Progressive muscle relaxation
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9min
November 10, 2019 Cognitive Distortions part 3
The final episode about cognitive distortions. Enjoy!
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6min
October 05, 2019 Cognitive distortions part 2
More cognitive distortions.
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6min
September 16, 2019 Cognitive Distortions
Common cognitive distortions
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9min

FAQs about Pocket Counselor:

How many episodes does Pocket Counselor have?

The podcast currently has 75 episodes available.