If you're an underground metal fan, you most likely know Joe Capizzi from bands like Cattlepress, The Dying Light and Iabhorer. If you're into Brazillian Jiu Jitsu you definitely know him from his relentless involvement in decades of grappling tournaments or from his academy New York City Brazillian Jiu Jitsu.I've been kicking the idea of having Joe on the podcast pretty much since I started doing it.  It's with great honor that I present Joe to you guys.