No More Excuses! Monday Motivation

Podcast #264: We Can Manage Them!


Listen Later

HAPPY MONDAY MOTIVATION

Welcome back to the weekly podcast, No More Excuses.

Thank you for being here!  Please check out my website – www.BadassBusiness.Coach and connect with me on social media for daily challenges, asks, and articles!

Spring is such a bi-polar time of the year, isn’t it? No matter where you live the weather goes back and forth from warm to chilly, then hot to cold. One day there are gray, dreary skies then back to gorgeous, and even rain and snow. It’s a constant reminder of what we are NOT in control of, and yes it can even distract us from what we need to be focusing on. 

We all know last year the FOCUS button was broken for damn near all of us! That’s why this year I really want to help YOU – and me – get and STAY focused!

And, as I discussed in last Monday’s podcast, getting to the next level is going to require FOCUS! And at the end of the podcast, I gave you FIVE steps to help you get FOCUSED! If you haven’t listened to last week’s podcast, click here to go do that now!

FOCUS!

There have been many days where I’ve yelled at myself to focus! Listen in as I share what distracted me last week and how I was able to get a few things off my plate to my amazingly badass virtual assistant Michele!

How did you do? Did you make your list? How did it help you? 

I talked about distractions in your environment in Podcast #126. The people and things that make up your world, and the distractions that come with it... especially after last year!

Learning to recognize what's distracting us and more importantly when WE cause the distraction is huge! Then learning to manage our reaction to shit we can’t do shit about!

Listen in to hear what I want you to do this week to help you identify and eliminate distractions... and understand what you can and can't do anything about!

Cheers! Sandi

...more
View all episodesView all episodes
Download on the App Store

No More Excuses! Monday MotivationBy Sandi Ballard, The BADASS Business Coach

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

6 ratings


More shows like No More Excuses! Monday Motivation

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

38,742 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

226,206 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,143 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,164 Listeners

Motivational and Inspirational by Motivation And Inspiration

Motivational and Inspirational

1,082 Listeners

Motivation Hour by Motivation Hour

Motivation Hour

280 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

160 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,921 Listeners

The News Agents by Global

The News Agents

983 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

Motivational Speeches by Coach Pain and Motiversity by Coach Pain

Motivational Speeches by Coach Pain and Motiversity

151 Listeners

Dear Rachelle by True Crime Australia

Dear Rachelle

559 Listeners

The Boy in the Goldmine by Dee Dee Dunleavy

The Boy in the Goldmine

44 Listeners