Molly Nourmand, LMFT and perinatal psychotherapist, joins Erica and Jhoanna to discuss the importance of perinatal mental health. Molly explains the identity shift that comes with entering motherhood, called matrescence, while offering a fresh perspective on it. She also dives into the topic of conscious parenting, citing work by Janet Lansbury, Dr. Shefali Tsabary, and Eve Rodsky.

Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Lauren Ruth Felton, hypnobirthing coach and founder of Guide To A Painless Natural Birth, joins Erica and Jhoanna to explain how women can experience minimal pain—and, in fact—pleasure during childbirth. Moms-to-be, this is for you.

Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Lori Bregman, world-renowned doula and co-founder of Seedlyfe Superfoods, joins Erica and Jhoanna to discuss the benefits of hiring a doula during pregnancy, how it makes for more positive birth experiences—and why it’s important to share positive stories for women entering motherhood. 

Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.

Erica and Jhoanna introduce Little Honey Money, a tech platform for new moms—including its origin, and why it will help women prepare for motherhood like never before. Erica, a mom of two, touches on her realization that we typically prepare for motherhood "all wrong", while Jhoanna shares her past struggle with infertility and her current IVF experience—and how Little Honey Money is running parallel to her journey.

Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.