Podcast Discontinued

Podcast Discontinued

By swellcast.com/UAGEFINESociety & CultureHealth & FitnessMental Health
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Podcast Discontinued episodes

  • @UAGEFINE | 🛑Bullying- Provide A Safe Haven for Children
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    "Kid bullies that are not redirected in the proper way become adult bullies and a problem in our society. We need to plant the correct seed in our children's minds. They have to take accountability for their harsh actions. Their life depends on it. We should keep the lines of communication open with our children. When they tell us about an incident regarding bullying of any form, we should contact the correct officials promptly. We should follow up with an email."
    4 min
  • @UAGEFINE | Benefits Of Consuming 🫐BLUEBERRIES 🫐
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    "The blue purple pigments found in blueberries literally block adipogenesis, which is the process where your body creates new fat cells when the body wants to store fat, eating blueberries blocks this process. Just one cup of blueberries contains 500 milligrams of anthocyanins, 24% of vitamin C and 36% of vitamin K. Consuming blueberries not only reduces fat storage, increases fat burning, it lowers inflammation, it aids in better brain function, and it helps lower your blood pressure."
    4 min
  • @UAGEFINE | 🎤COMFORT ZONE LEVEL- PURSUE MORE🎤
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    "Don't waste your chance of a lifetime to pursue more and get out of your comfort zone. You have the power to change your environment, your community, your life. Remember the old saying, small minds discuss people, average minds discuss events, great minds discuss ideas. The only thing left to do is to get started. Thanks for tuning into you Age Fine podcast. Share this episode with a friend. Follow me at uage fine on TikTok Instagram and YouTube. Show your support and love."
    5 min
  • @UAGEFINE | "HEALTHY COMPETITION"(U vs. U)
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    "Welcome back to you Age Fine podcast where we talk real about love, life and leveling up. Today our topic is Competition. Is all competition bad? There is such a thing as healthy competition. It pushes us to train harder, aim higher and break personal records, such as an athlete who trains to win a race or just exercising to get a toned body."
    3 min
  • @UAGEFINE | ✨🥂ENTOURAGE (Our Inner Circle)
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    "Welcome back to you Age Fine podcast where we talk real about love, life and leveling up. Today we're going to talk about something we all say we want but often struggle to build. And that's the right entourage. Our inner circle. We throw that word around often. Squad. Our crew, our tribe. We all want a support system, a team of people who genuinely care about us. But what does that really look like?"
    4 min
  • @UAGEFINE | "Overcoming Temptation"
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    "Welcome back to UAGEFINE Podcast where we talk real about love, life and leveling up. Today we're going to talk about overcoming temptation. What is temptation? It's the desire to do or have something wrong or harmful. You know, some people may say that all you have to do is pray and have willpower and it'll go away. But sometimes a little more is needed."
    5 min
  • @UAGEFINE | ✨HIGHLIGHTS of SEPTEMBER 2025✨
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    "Hello everyone and welcome back to you Age Fine podcast where we talk real about love, life and leveling up. Today I just want to discuss some highlights for the month of September. I want to extend a warm thank you to M Model magazine who used my photo as their cover of the September 2025 issue. I also want to extend a warm thank you to Fashion Republic magazine who used my photo in their September 2025 Diamond Edition."
    4 min
  • @UAGEFINE | 🤫Why we need less Noise(The Benefits of Silence)
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    "Welcome back to you Age Fine podcast where we talk real about love, life and leveling up. Today we're going to talk about why we need less noise and the benefits of being silent. Silence isn't just peaceful, it's powerful. Silence enhances concentration and mental clarity. It boosts creativity and problem solving. It reduces stress and cultivates inner calmness. It enhances learning and information retention. UPMC Health reported that children exposed to excessive noise struggle with learning and concentration."
    4 min

About Podcast Discontinued

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This podcast has been discontinued.