This week Amy and Sophie welcome their first fabulous guest – sex writer and educator Alix Fox. They chat about what it’s actually like to go to an STI clinic, give a whole new definition to the term “Cheeky Nando's” and discuss some of the strangest sex toys on the market.

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Ducking hell - don’t you just hate it when autocorrect kills your vibe – because who ever actually wants to say ducking? This week Amy and Sophie share their most ridiculous typos - Amy accuses her phone of cock blocking her on Tinder, insulting a potential date in one accidental word, and Sophie tests out the dictation feature on her iPhone by rapping Nicki Minaj. Listen to #AutocorrectGoals to hear the ridiculous results.

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Music festival season is comin' and while Amy is gearing up for her first glamping experience, the pair get giddy chatting through the joys of British music festivals. The pre-festival big shop, big screen cameos and drunk encounters with a musician, all feature in #FestivalGoals. So don your real life flower crown, grab a warm can of cider and get comfortable in your camping chair, coz this week's episode is a good 'un!

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This week, Amy and Sophie embrace the highs and lows of nights out (and hangovers) after a night on the tiles. The pair try to chat about drunk food decisions, hungover food rituals and terrible decisions that result in the longest Uber ever. Sophie shares one of her most embarrassing night out stories ever, which resulted in a running man rendition at a wet t-shirt competition. Share your Night Out stories with us on social with #NightOutGoals.

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Welcome to #PodcastGoals - two twenty-something friends based in London who couldn’t be at further ends of the millennial spectrum. There’s Sophie, who’s more likely to be in bed with a cup of tea than out at a hidden speakeasy in Shoreditch. Whereas Amy is probably in Shoreditch as we speak, getting her Fitbit steps up and Instagramming a cheesecake. In this episode, the pair chat disastrous Tinder dates, Millennial vocabulary, and what NOT to like on Facebook… I swear it was a slip of the scroll.

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Welcome to #PodcastGoals - a brand new podcast hosted by two twenty-something pals trying to navigate millennial life. Listen to this teaser for just a little taste of what's to come and give us a follow @podcastgoals. New episodes every Tuesday!

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