This is the show where I help you live stronger, thinner, healthier, and happier. Do you like all four of those? Do you have a favorite? Would you rather be stronger, or thinner, or healthier, or happier? If you had to pick one, what would you be? I’m curious. I always talk on my shows […]

This is the show where I help you live stronger, longer, thinner, healthier, and happier. I have an action packed and information packed show for you today. I am back from Japan still trying to recover from jet lag. It is about a 12 hour trip from Tokyo to Dulles which is outside of DC. […]

Welcome back to the David Madow Lifestyle Show. This is episode #118. And just in case you did not know this there was never an episode 115. It just did not exist. It’s kind of a long story, so I won’t get into it but if you are looking for episode #115 it was never […]

This is the show where I help YOU live longer, stronger, happier, healthier, and thinner. Let’s do it! I hope you had a wonderful holiday season. I have been traveling and so I wanted to take some time and reflect on a few of my thoughts today in this episode. I am outside actually, like […]

This is episode 116. And its coincidence because this is the first episode of the year 2016. It’s weird how things work out like that sometimes isn’t it? I want to wish you a Happy New Year if I haven’t wished you one yet. May 2016 be the best year of your life EVER!  And […]

This is the show where we help you live stronger, thinner, healthier, and happier. If you haven’t noticed there is some background noise. And that’s because I am in the coolest city in the world…New York City! I am in Manhattan walking down the street. And I have a lot to share with you today!… […]

Welcome to the David Madow Lifestyle Show. This is the show where I teach you how to live stronger, thinner, healthier, happier, and more. I am a little out of breath and the reason I am a little bit out of breath is that I am hiking at Oregon Ridge Park, which is a really cool […]

On today’s show, I am going to share 7 mistakes with you that you could be making. I am going to guarantee that you are making at least 3 of these mistakes. If you are making any of these, then it may be time for a change… In case you missed it, I finally posted […]

This is the show where I help you live stronger, thinner, healthier, happier, and so much more. Today’s show is a very special episode. I love to inspire you and motivate you to live your absolute best lifestyle ever! Today, for the first time ever, I have a very special guest on the show, my dad! […]

I’m recording again live in Las Vegas, Nevada. This is the show where I help you live stronger, thinner, healthier, and happier. Today, I want to tell you about something I recently did. I participated in the Las Vegas Rock N Roll Half Marathon. It was amazing! I want to share with you the reason I […]