Podcast Notes Playlist: Latest Episodes

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Tim Ferriss: How to Learn B...

06.20.2023

In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes ...

Podcast Notes Playlist: Latest Episodes episodes:

06.20.2023 Tim Ferriss: How to Learn Better & Create Your Best Future In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes ...
06.19.2023 AI Will Save The World with Marc Andreessen and Martin Casado This week, a16z’s own cofounder Marc Andreessen published a nearly 7,000-word article that aimed to dispel fears over AI's risks to our humanity – both real and imagined. Instead, Marc elaborates on how AI can "make everything we care about ...
06.19.2023 #367: Robert Greene – On Meditation, Success & Death Robert Greene is a writer. His books have sold millions of copies (including The 48 Laws of Power). In this conversation, we spoke about what new writers get wrong, valuing experiences over money, why his ideas have stuck for 25+ ...
06.16.2023 #306 David Ogilvy (Confessions of an Advertising Man) What I learned from reading Confessions of an Advertising Man by David Ogilvy.
06.16.2023 Daniel Ek: How Spotify Revolutionized The Music Business When he was a little boy growing up in Sweden, Daniel Ek was obsessed with two things: the binary realm of computers and the artistry of music. As a young adult, he combined his love for both by co-founding Spotify, ...
06.14.2023 The Science of MDMA & Its Therapeutic Applications In this episode, I discuss Methylenedioxymethamphetamine (MDMA), which is also commonly known as “ecstasy” or “molly,” including how it works in the brain to cause short- and long- term-shifts in emotional processing and its clinical applications for the treatment of ...
06.11.2023 #383 – Mark Zuckerberg: Future of AI at Meta, Facebook, Instagram, and WhatsApp Mark Zuckerberg is CEO of Meta. Please support this podcast by checking out our sponsors: - Numerai: https://numer.ai/lex - Shopify: https://shopify.com/lex to get $1 per month trial - BetterHelp: https://betterhelp.com/lex to get 10% off EPISODE LINKS: Mark's Facebook: https://facebook.com/zuck Mark's ...
06.11.2023 #636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life Rob Dyrdek is a former professional skateboarder, entrepreneur, reality TV star, venture capitalist and a producer. What if you tracked every second of your life? What if you dialled in every process, calorie, action and thought to facilitate your best ...
06.11.2023 Alex Hormozi: Why He's Trying To Make More Money & How He's Doing It Shaan's Free Workshop --> http://bit.ly/3INb6EV Episode 462: Sam Parr (@TheSamParr) and Shaan Puri (@ShaanVP) talk with Alex Hormozi (@AlexHormozi), founder of GymLaunch and Acquisition.com, about what he regrets about selling his business and why he's pumped about starting a new ...
06.08.2023 Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning In this episode, my guest is Mary Helen Immordino-Yang, EdD, a professor of education and psychology at the University of Southern California (USC) who has done groundbreaking research on emotions, self-awareness and social interactions and how these impact the way ...
06.08.2023 #257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more \| Tommy Wood, M.D., Ph.D. Drive with Dr. Peter Attia Key Takeaways Check out The Drive Episode Page & Show Notes Read the full notes @ podcastnotes.org View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to ...
06.07.2023 Todd Goodwin — Hypnosis: Separating Myth From Reality (EP.163) Infinite Loops Key Takeaways Hypnosis has a way of effectively communicating with the self-conscious and is the most efficient way to upgrade the mental software that we all have The hypnotic state is a state of accelerated learning or relaxed ...
06.04.2023 #104 — The Lessons of Death The Best of Making Sense with Sam Harris ✓ Claim Podcast Notes M Podcast Notes Premium pulls out the signal from the noise so you can save time and learn more.NEW – AI Powered Answers EnginePremium members get unlimited access ...
06.04.2023 AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for ...
05.31.2023 Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved in focus and the key roles dopamine and norepinephrine play ...
05.25.2023 #631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity Modern Wisdom Key Takeaways Check Out the Modern Wisdom Episode Page & Show Notes Read the full notes @ podcastnotes.org Bryan Johnson is a founder of Braintree and Kernel, a futurist, biohacker and an author. What does it take to ...
05.25.2023 Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again On Purpose with Jay Shetty Key Takeaways Check Out the Jay Shetty Podcast Episode Page & Show Notes Read the full notes @ podcastnotes.org Today, I sit down with Kim Kardashian to talk about self compassion and self love. Kim ...
05.25.2023 Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He is one of leading researchers in the study of how psychedelics such as psilocybin, LSD and DMT ...
05.22.2023 Dr. Joe Dispenza Dr. Joe Dispenza Dr. Joe Dispenza is a New York Times bestselling author and one of the most sought-after speakers in the world. His expertise is the intersection of the fields of neuroscience, epigenetics, and quantum physics. His books include ...
05.21.2023 Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the University of Copenhagen in Denmark, researching the effects of deliberate cold and deliberate heat exposure on metabolism and other aspects of human physiology. We ...
05.21.2023 386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover Jocko Podcast Podcast Notes I Podcast Notes Premium pulls out the signal from the noise so you can save time and learn more.NEW – AI Powered Answers EnginePremium members get unlimited access to Notes and Collections.Collections integrate the key information ...
05.17.2023 The Essential Guide to Visiting and Camping in the National Parks America’s national parks are one of the country’s greatest treasures, and many people have it on their bucket list to visit one or more of these gems. But figuring out where to go and how to execute a national park ...
05.12.2023 The Truth About Weight Loss Drugs Private Medical physicians Dr. Natalie Walsh and Dr. Tatiana Ivan. Dr. Michelle Cardel, an obesity and nutrition scientist, registered dietitian, and the Head of Clinical Research & Nutrition at WeightWatchers. In this interview, she uncovers misconceptions about weight loss, including ...
05.12.2023 Optimize Your Testosterone When men think about optimizing their hormones, they tend only to think about raising their testosterone. But while increasing T can be important, an ideal health profile also means having testosterone that's in balance with your other hormones as well. ...
05.12.2023 FC Bayern Munich: The Best Run Club in Football - [Business Breakdowns, EP. 110] This is Dom Cooke and today we’re breaking down Bayern Munich. Bayern is Germany’s most successful football club and one of the world’s biggest. Most importantly, it makes a great case for being the best-run club in football. It has ...
05.10.2023 How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain’s ability to rewire itself in ways that lead to long-lasting shifts in our ...
05.09.2023 Robert Lustig: "Processed Food, Metabolism, and The Ills of Society" The Great Simplification with Nate Hagens ✓ Claim Key Takeaways Check Out the Great Simplification Podcast Episode Page & Show Notes Read the full notes @ podcastnotes.org In this episode, Dr. Robert Lustig joins Nate to dive into the metabolism ...
05.09.2023 #302 Napoleon (The Mind of Napoleon) What I learned from reading The Mind of Napoleon: A Selection of His Written and Spoken Words edited by J. Christopher Herold.
05.07.2023 VWAP-er's Delight On episode 90 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Brian Shannon to discuss Volume-Weighted Average Price (VWAP), trading strategies, technical analysis, tech earnings, and much more! Thanks to Public for sponsoring this ...
05.07.2023 Selects: How Manhunts Work Stuff You Should Know✓Claim Key Takeaways While every manhunt is unique, there are some principles that hold true for all manhunts Law enforcement typically gets the public involved as soon as possible Generally, authorities will establish a containment zone, then ...
05.07.2023 #301 Tiger Woods What I learned from reading Tiger Woods by Jeff Benedict and Armen Keteyian.
05.06.2023 Phil Jackson In this episode, Rick speaks with Phil Jackson. Phil Jackson is the head coach with the most NBA titles. His holistic approach to coaching, influenced by Eastern philosophy, led to his nickname, "The Zen Master,” and later to his induction ...
05.05.2023 E127: Presidential Candidate Robert F. Kennedy Jr. in conversation with the Besties All-In with Chamath, Jason, Sacks & Friedberg Podcast Notes Foreign Policy: Ukraine / Russia Robert F. Kennedy Jr. initially supported humanitarian aid to Ukraine, but became suspicious of the mission’s intent.Believes that the US decision-making has been about maximizing the ...
05.04.2023 AMA #6: Eye Health, Why We Yawn & Increasing Motivation Welcome to a preview of the sixth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for ...
05.04.2023 Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior In this episode, my guest is Noam Sobel, PhD, professor of neurobiology in the department of brain sciences at the Weizmann Institute of Science. Dr. Sobel explains his lab’s research on the biological mechanisms of smell (“olfaction”) and how sensing ...
05.01.2023 Ep. 246: Kids and Phones Deep Questions with Cal Newport ✓ Claim Key Takeaways Check Out the Deep Questions Podcast Episode Page & Show Notes Read the full notes @ podcastnotes.org Are smartphones bad for kids? Cal walks through the data on this question, including ...
04.30.2023 #300 James Dyson (Against the Odds) What I learned from reading Against the Odd: An Autobiography by James Dyson for the 4th time.
04.30.2023 David Senra: Podcasts With Billion-Dollar Potential, What Separates Good From Great, and More Episode 448: Sam Parr (@TheSamParr) talks with David Senra (@FoundersPodcast), Founder of Founder's podcast, about his love of podcasting, how to become a killer in business, and life lessons from successful entrepreneurs. Click here to sign up for our event ...
04.30.2023 Martin Shkreli Reveals How He Made His First $100M Episode 445: Shaan Puri (@ShaanVP) and Sam Parr (@TheSamParr) talk with Martin Shkreli (@marty_catboy), aka "the most hated man in America", about how he got started in pharma, his logic behind raising the price of Daraprim, why he spent time ...
04.30.2023 Science-Based Mental Training & Visualization for Improved Learning In this episode, I explore the science of mental visualization and its application for learning motor and cognitive skills. I discuss neuroplasticity-based skill development and the roles of focus, sleep, movement restriction, and agitation. I then present five key principles ...
04.27.2023 Ramit Sethi: His New Netflix Show, How To Stand Out & Spend Your Money Episode 446: Sam Parr (@TheSamParr) talks with Ramit Sethi (@ramit) about his new Netflix show, "How To Get Rich" and the "I Will Teach You To Get Rich" podcast, learning to spend money on what you love, how to stand ...
04.26.2023 The Neuroscience of Psilocybin Therapy Private Medical physicians Dr. Jordan Shlain and Dr. Hadi Halazun are joined by Dr. Josh Woolley, the Director of UCSF’s Translational Psychedelic Research (TrPR) Program. Dr. Woolley discusses the program’s work to understand how psilocybin and related compounds impact the ...
04.26.2023 The Wisdom of Psychopaths When most people think of psychopaths, they think of uniformly monstrous characters who lack empathy and conscience. But my guest says that those characteristics are just one part of the spectrum of traits that make up psychopathy, and while always ...
04.26.2023 #164 Ravi Gupta: The Realities of Success Knowledge Project Key Takeaways Be the same person at work as you are at home Earned success is the key to happinessUnderstand that reality hits you at every moment and that there are costs to not embracing itUnderstand what it ...
04.26.2023 Alex Danco — On Self-Delusion, Sancho Panza, Safe Words & Seinfeld (EP.156) Infinite Loops Key Takeaways Check out Infinite Loops Podcast Episode Page & Show Notes Read the full notes @ podcastnotes.org Alex Danco returns for his seventh (yes, SEVENTH) appearance on Infinite Loops to discuss, as usual, pretty much everything other ...
04.20.2023 EP 41 - Exploring the Universe with Stephen Wolfram: Artificial Intelligence, Physics, and More 0:00 Intro 1:54 How Stephen Wolfram approaches productivity 6:12 Stephen's day-in-life 7:45 Stephen's outlook on artificial intelligence 13:05 The human brain-artificial intelligence analogy 16:40 Wolfram's unique approach to GPT 31:00 The Pi computation 34:14 Risks of AI 45:32 Stephen's X ...
04.20.2023 Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424 https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Michael Pollan has been writing books and articles about the places where the human and natural worlds intersect for more than 30 years. He is the author ...
04.20.2023 Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains In this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall trained at the University of California, San Diego and Stanford University School of Medicine and is a world expert in brain stimulation, repair and ...
04.19.2023 EP 95: How Twitter Changes Lives, Real Estate Cost Seg, & Market Updates with Chris Powers & Mitchell Baldridge The Nick Huber Show ✓ Claim Podcast Notes Key Takeaways Capital providers are waiting for interest rates to stabilize prior to coming back into the real estate marketDespite how it may seem on Twitter, it is actually really hard to ...
04.17.2023 Gurwinder Bhogal — Certainty is the Death of Thought (EP.155) Infinite Loops Podcast Notes Key Takeaways Words that used to carry a certain weight are now levied all the time, and this debases their meaning The Woozle Effect: An article makes a claim without evidence, is then cited by another, ...

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