Stuff You Should Know✓Claim

Key Takeaways

• Hormones do not act alone; they interact with many organs and neurotransmitters in the body
• Testosterone & estrogen are more than just sex hormones –

• Estrogen in females is important for bone growth, energy, muscle development, endurance, physical movement/urge to take action
• Testosterone in males plays a role in mood, bone growth and development, muscle mass, and strength

Read the full notes @ podcastnotes.org

We think of estrogen and testosterone as the female and male sex hormones and they may seem kind of gross (is that just Josh?), but that simple understanding is way off. A magical biochemical dance between the two creates everything from bones to moods.

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