Podcast

Rich is joined by Caroline Paul, a bestselling author and ex-firefighter, to discuss nature’s power to reframe aging, particularly for women.

Rich is joined by Dr. Sonja Lyubomirsky, a UC Riverside Distinguished Professor and best-selling author, to explore the science of happiness.

Rich is joined by Adrian Ballinger, a world-class mountaineer and nine-time Everest summiteer, to discuss lessons gleaned from high alpine climbing.

Rich is joined by Hakim Tafari, a master of mindfulness and curator of culture, to discuss the effects of mindful movement on mental health and well-being.

Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.

Rich is joined by John Mackey, co-founder of Whole Foods Market, to discuss conscious capitalism and his vision to revolutionize wellness.

Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.

Rich is joined by Ryan Holiday, bestselling author and modern Stoic philosopher, to explore how Stoic wisdom applies to contemporary ethical dilemmas.

Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.

Rich is joined by Ross Edgley, an extreme adventurer and sports scientist, to discuss his superhuman feats of endurance and human performance.