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June 24, 2024The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & ActionsRich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author of “The Intuition Toolkit,” to discuss the science behind intuition.1 hr 58 minPlay
June 20, 2024Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental HealthRich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.1 hr 59 minPlay
June 17, 2024Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan GoldhamerRich is joined by Dr. Alan Goldhamer, founder of TrueNorth Health Center, to discuss water-only fasting and its potential to reverse chronic diseases.1 hr 56 minPlay
June 10, 2024Sam Harris On Consciousness, Free Will, Religion, AI, & Everything Wrong With The Modern WorldRich is joined by Sam Harris, a neuroscientist, philosopher, and author, to explore critical thinking, consciousness, and mindfulness.2 hr 51 minPlay
June 06, 2024Roll ON: Journaling, Creativity & Process—Plus Remembering Swimming’s Greatest Coach & MoreAdam Skolnick and I are back on the mics, diving into the joys, sorrows, and surprises that have marked the last few months.2 hr 7 minPlay
June 03, 2024Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix ItRich is joined by Phil Stutz, a renowned psychiatrist and best-selling author, to explore powerful tools for personal growth and overcoming adversity.1 hr 39 minPlay
May 27, 2024Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & MoreRich is joined by Matthew Hussey, the celebrated relationship expert, to break dating myths and raise standards for finding authentic connections.2 hr 23 minPlay
May 23, 2024Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & RisksRich is joined by Johann Hari, bestselling author, journalist, and speaker, to talk about his yearlong experience taking the weight loss drug Ozempic.2 hr 15 minPlay
May 20, 2024Eat Like A Legend: Chef Dan Churchill on Fueling Your Body For Peak Performance with Delicious FoodRich is joined by Dan Churchill, executive chef and cookbook author innovating human-performance cuisine.1 hr 59 minPlay
May 13, 2024To The Edge: Orlando Bloom on Chasing Fear, Finding Comfort in Discomfort & Using Extreme Sport For Spiritual AwakeningRich is joined by Orlando Bloom, actor and spiritual seeker, to discuss extreme sports through the themes of personal growth, balance, and trust.2 hr 3 minPlay