Sign up to save your podcasts
Or
Share Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Podcast
Podcast episodes
- Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & DeceptionRich sits down with two-time Olympian and NBC Sports track and field analyst Kara Goucher to talk about the Nike Oregon Project scandal, the mistreatment of pregnant athletes by sponsors, her identity beyond athletics, and more.2 hr 6 min
- Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)Rich sits down with renowned nutrition and fitness expert Dr. Layne Norton to talk about how social media influencers distort the science of nutrition and fitness, and how to discern fact from fiction.3 hr 31 min
- Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s PreventionRich sits down with neuroscientist Dr. Lisa Mosconi to discuss menopause and brain health, Alzheimer’s and dementia, neuro-nutrition, hormone replacement therapy, and much more.2 hr 33 min
- Roll On ReduxRich and Adam talk burnout, sabbaticals, the latest in AI, current fitness regimens, favorite movies of 2023, answer listener q's, and more.2 hr 18 min
- Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less2 hr 30 min
- 1 hr 31 min
- 2 hr 3 min
- 1 hr 57 min
- Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset1 hr 56 min
- 2 hr 34 min
About Podcast
From the publisher's feed
Peace, plants & performance.