This week’s Prog-Watch comes from the end of the 4th Season and is focused on the great John Mitchell! The program features some interview and lots of great music from John solo, and with many of his bands and projects, including The Urbane, Arena, Frost*, Kino, It Bites, and Lonely Robot!

I’m delighted to announce that the podcast for edition 589 of Live From Progzilla Towers is now available.

Show originally broadcast on WHIP Radio, Temple University, Philadelphia on Tuesday 30th September 2025

PROGRESSIVE TRACKS SHOW #642 (“Approaching Destination”)

For Thanksgiving, Mike explores a more positive side of music.

But for how long? 

Place your bets…

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PLAYLIST:

Remember, you can access podcasts of any previous Progressive Tracks Show at:  https://progzilla.com/category/podcast/progressive-tracks (there are over 480 downloadable podcasts available now for your listening enjoyment…whenever… gratis!).

Contact Mike via Email at:  [email protected]

˅˅˅˅˅˅˅˅ Most importantly, SUBSCRIBE TO THE PODCAST below, so you’ll have it delivered to your fingertips weekly!

Edition 495 of THE PROG MILL for Progzilla Radio (715 in total), first broadcast 23 November 2025, is now also available for you to listen to anytime you like or download. This week’s fun proggy quiz sets you the challenge of identifying five iconic prog tracks by hearing just two seconds of each, and I’m joined by Leo Trimming who reviews the 8 CD box set ‘The Older We Get – The London Years’ by Hothouse Flowers.

You can hear The Prog Mill on Progzilla Radio at these times every week – www.progzilla.com/listen – via the tune in and other internet radio apps and platforms – and on your smart speaker.

Sundays 10pm – Midnight UK (2200UTC, 2300 Europe, 2pm Pacific US, 5pm East Coast US) main broadcast

Saturday Replay – 6pm – 8pm UK (1800 UTC/1900 Europe, 10am Pacific/1pm Eastern).

Plus: A podcast of the show which you can stream anytime or download as a mp3 file is normally online by Monday evening each week, with links here and at progzilla.com/podcasts

Your melodic and symphonic progressive rock music suggestions for the show are very welcome. Just email [email protected], or message via facebook.com/theprogmill

If you would like to contact Graham please email [email protected]

Please join me for 2 hours of the best Classic Prog and Guitar Driven modern Prog with a modicum of heavy thrown in for good measure.