You’ve heard the phrase “too much of a good thing,” but has it occurred to you that it can apply to your dearest values as well as chocolate chip cookies? In this podcast, a backpacking trip to Idaho’s Sawtooth Mountains and a Taoist poem illustrate the value of holding on loosely.

Clinging to the wrong things – and ideas – is a recipe for misery. So what can we do about it? This podcast gives an example plus some great basic energy healing techniques to help you find and let go of whatever may be getting in the way of moving forward with joy and presence.

Would you rather learn the hard way or the easy way? It turns out you have three options, and today’s story illustrates them quite nicely.

If you’ve ever tried affirmations (or if you’re a fan of “The Secret”), then you’ve probably noticed that they didn’t work as well – or as quickly – as you hoped. Well, there’s a good reason for that! This podcast explains it and how to turn your affirmations into powerful perception- and world-altering tools.

Today’s podcast discusses how to choose the best friends, how to get the most from any friends you have, and a surprising observation about what you find beautiful.

Clearing up subconscious paradigms certainly helps life flow more smoothly and successfully, but your foundational strength should include this extremely helpful shortcut to bypass fears and limitations and let you experience the sensation of being fully alive more often.

If you think you’re conscious mind can control your life, this podcast will explain why things often don’t turn out as well or as easily as you expected, and explains important lessons about how to work with the subconscious to get it to work for you rather than against your progress.

Today’s podcast provides useful insights about how to deal with comfort zones and illustrates lessons about working effectively with the subconscious (which controls your life more than you know) as discussed in other podcasts.