This week I sat down and talked with director Michael Fahey about his new documentary Westside VS The World, about Louie Simmons and Westside Barbell. This movie is currently the number one pre-order on iTunes and Amazon and it should be an instant sports doc classic. Part 2 will be next week. New shows every […]

This week I travelled up to Columbus, Ohio and sat down with Joe Lasko @specialstengths at Westside and talked training. New shows every Tuesday. Follow us on instagram, facebook and twitter @readyupad.

Remembering Omar Higgins, 37, of the Memphis hardcore punk band Negro Terror. New shows every Tuesday. Follow on Instagram, Facebook and Twitter @readyupad.

This week I talk about the 2019 Best Ranger Competition and my predictions for Game of Thrones. New shows every Tuesday. Follow us on instagram, facebook and twitter @readyupad.

This week I take advantage of the halftime during the NCAA basketball final to talk about a couple things that I don’t like. New shows every Tuesday. Visit readyupad.com for sick hats and shirts. Follow in social media @readyupad.

This week I talk briefly about the upcoming Highland games season then spend the rest of the show fanning-out over the upcoming Bruisers reunion. New shows every Tuesday. Follow on facebook, Instagram and Twitter @readyupad . ✌️

This week I talk about our new facility, the daily operations, core values and attempt to answer a deadlift question. New shows every Tuesday. Follow on Instagram, Facebook and Twitter @readyupad.

This week I talk about the recent banning of Navy Seal, Don Shipley, from YouTube and layout the blueprint for how you’re going to get in shape for this summer. New shows every Tuesday. Follow on instagram, facebook and twitter @readyupad. Go to www.readyupad.com for training and cool stuff.

Re-capping the weekend and cool things coming up. New shows every Tuesday. Follow on Facebook, Instagram and Twitter @readyupad.