What should you do if you don't feel well but your doctor says you're 'fine' ? Learn about a new direction in medicine - called Functional Medicine, where doctors spend 2 hours with patients on the first visit and approach medicine holistically. Learn about what functional medicine is, and the principles of it in this episode with Erika Flint and Dr. Linda Goggin.

Learn how to stay healthy and active even with an injury using a new program called Healthy Knees Cycling, developed by Robin Robertson.

Research indicates resolutions don't work - in fact most resolutions are broken by January 15! So what DOES work? Join Erika Flint with guest expert Robin Robertson on the new way to set and achieve goals to get what you want out of your life using techniques from Neuroscience, Hypnosis, and Exercise Science.