The journey into the mountains continues, but Part Two begins as though we have already reached the end. Boris opens the mix with “Farewell”, placing [...]

Travelling to the mountains involves more than reaching higher ground. It is a movement away from familiar proportions and into a landscape where paths disappear, [...]

This episode of Distraction Therapy shifts the point of view to Japan. The theme remains Back to School, but the mood becomes brighter, faster and [...]

September brings a subtle change of rhythm. The light shifts, the air sharpens and routes which had loosened during summer begin to gather into patterns [...]

Some journeys begin with a clear destination. Others begin with a face glimpsed through motion, a remembered voice, or the quiet sense that it is [...]

Summer asks something simple of us: don’t waste the light. That doesn’t mean booking a grand trip, filling every weekend or forcing ourselves to have fun. [...]

We spend a lot of time being encouraged to choose a destination, find the quickest route, and keep moving forwards. There’s comfort in having a [...]

What changes when we stop scrolling and start looking? In this episode of Distraction Therapy, Rob Watson meets photographer Julian Sahu in the courtyard at Leicester’s [...]

How far into the future do we need to imagine before the present becomes bearable? Tomorrow can still feel close enough to picture. The day [...]

What happens when the way we feel no longer fits the life we are expected to lead? This edition of Distraction Therapy moves through songs [...]