Is your physical activity enough to make a difference in the quality of life, in your health, in your longevity? This has been my question for quite some time. If you have this question, you, like myself, have some barriers… time, laziness, weakness, or pain… as it is in my case. I am 73 years … Continue reading "Right to end your life… do you have ANY rights?"

Good coaching is a bridge… Bad coaching is not. We all have some area where we don’t already have a bridge, a path, to where we want to be What bridge? What is a bridge? Between an idea and its fulfillment, materialization. Between a problem and its solution. Most bridges are connectors between words and … Continue reading "On coaching: what it is, what it isn’t… It’s a bridge"

How do you set the price of your product or program? Or help. Or work. That was the question yesterday in my coaching program. I know you are probably not a product creator, or a coach. But yet you do have a product or a program… if you work for a salary, if you have … Continue reading "Do you have enough? Energy, knowledge, attention, love?"

Back in the fall of 1987 I was in a camp in mountainous Kingston NY. I was participating in a highly physical course, called the 6-day course, challenging both your body and your fear and what you should do with it. It also added the method of tiny steps that is the secret I want … Continue reading "Big audacious actions or tiny steps?"

What if? Let’s look at it, shall we? You see, the ‘mind’ is only concerned with future… while it squarely looks at the past. Yeah, the mind looks in the direction of the future, but it looks at the rear view mirror… And it makes its decisions from the past, past failures, past track record, … Continue reading "I am not ready! What if I choose the wrong path?"

Isaac Newton was very famous… he invented the concept of gravity, he created laws of movement, and a lot of other things we consider laws… blah blah blah. Newton formulated the laws of motion and universal gravitation that formed the dominant scientific viewpoint until it was superseded by the theory of relativity. The most important … Continue reading "How and what can move you out of not moving?"

The other day, during the Integrity Workshop, the urgent sound of police sirens attempted to interrupt the flow of the workshop: every fiber of my being wanted to run to the front room window to find out what happened… Anything to break the monotony of living an a hill, at the dead part of a … Continue reading "Interrupt the patterns that keep you stuck"

In the late afternoon of April 18, 1521, in the city of Worms, Germany, Martin Luther, 37 year-old Catholic monk appeared before Charles the Fifth, the Holy Roman Emperor at the imperial assembly. Luther was called to answer certain charges and to make public confession to the ‘errors’ found within the multitude of books he … Continue reading "Unwilling to commit and soul-correction… are they connected?"

I’ve done thousands of starting point measurements, muscle test 34 things about you, that measure the inner struggle between the predatory genes, the soul, and the spirit. It is one thing to do thousands of these, and quite another to measure the same person monthly, or frequently. The insights come from seeing what behaviors, what … Continue reading "The human spirit and the predatory genes"

Some days my work is to work through issues that you, my dear reader, especially students and clients will need, so you can keep your capacities I activated active. One of these capacities is self-trust. Self trust is not like confidence. It doesn’t say (add soothing eerie voice here) ‘You can do it.’ That is … Continue reading "Activating self-trust, activating generosity…"