Then we switch topics and talk about getting fat and being fat. Why is it that things that are good for us aren’t automatically appealing, but things that are bad for us are very appealing. Drinking booze, eating sugar, and eating fast food are all very attractive in some way, but not good for our bodies. Whereas getting plenty of sleep and exercise and eating right is undeniably good, but not always the most attractive option. Is there any answer? Of course, just eat right and exercise. It’s so hard to do though… Listen in as we face our demons (while drinking beer).
https://marcandchrispodcast.wordpress.com/wp-content/uploads/2016/12/brickroom27nov2016.mp3