Making habits attractive. How does dopamine become the primary driving force of our habits?

Making Habits Obvious and Invisible Triggers

Why Tiny Changes Make a Big Difference

In the introduction, James Clear explains how his habit formation started and how it has changed his life.

Listen, it will change yours too

Part V of V of Thinking, Fast and Slow

Part IV of V of Thinking Fast and Slow by Daniel Kahneman

This third part dives deep into how we make decisions and how we tend to make a sound decision based on false understanding of the past.

This second part dives deep into how little things we don't think of affect our judgment.

Part I of V of' Thinking, Fast and Slow' by Daniel Kahneman. This provides a deep dive overview of the two systems of thought.

A podcast audio book for the beginning of Thinking Fast and Slow