PODVIBES

Our healing process won’t always be all rainbows and sunshine, it will get hard but don’t give up. It is okay to step back and do whatever it is that you have to do to take care of yourself. Sometimes you have to take some steps back, before you can take more steps forward. Be kind & patient with yourself always, but especially during this vulnerable process. Some things get worse before they can get better, but they do get better. Wishing everyone finds inner happiness & peace. Thank y’all for listening, much love. Instagram: @podvibespodcast ✨

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Refer to it, don’t live by it and again, thank you so much for listening! Instagram: @podvibespodcast ✨

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In this episode, I set up a number randomizer and answer some questions from a book called “3000 Questions About Me.” Feel free to share some of your responses on Instagram @podvibespodcast ✨ Thank you so much for listening!

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In this episode, I let my guard down and share some of my poetry no matter how vulnerable or personal. I normally don’t share my poetry but after talking to my friend Stephany Torres, i felt inspired. I hope you enjoy & feel free to pause in between the episode to let the poems sink in. Thank you all for listening! ❤️ Instagram: @podvibespodcast ✨

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We have my lovely and talented friend Stephany Torres talking to us in this episode about her poetry and nail business! Tune in to learn more about her and her passions. I also apologize if the audio isn’t the best, we had to do a quarantine call. Thank you for listening!! Follow Steph on Instagram: @nailzzbysteph @artivismx @stephhaany ✨ Podcast Instagram: @podvibespodcast 🤍

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Hi everyone! In this episode, I talk about online classes, my new hobbies, and how I was able to overcome a rough patch I went through this year. Hope you enjoy and thanks again for listening! Instagram: @podvibespodcast 💫

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I had so much fun making this episode, hope you enjoy it as well! I talk about lucid dreaming and search up interpretations to some of my past dreams. Don’t be surprised if you have had very similar dreams, some dreams are universal!! Let me know if you’d like a part 2, and feel free to share your thoughts with me on Instagram @podvibespodcast ✨ Thank you for listening!

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In this episode, I have the lovely company of my friend, Christopher Aguirre. Tune in to learn about him, his aspirations, and the topics that came up in between! Instagram: podvibespodcast 💫

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In honor of Pride Month, I talked about my sexuality and shared my coming out story. I was hesitant to make this but I remembered how helpful hearing something like this would have been when I was younger. I hope someone can relate and know that they are not alone. Don’t forget to share and follow @podvibespodcast on instagram! Happy Pride Month!! ❤️🧡💛💚💙💜

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This episodes is about anxiety. What is anxiety? What are the symptoms? What anxiety disorders are there? What is the difference between common anxiety and anxiety attacks? I also talk about my experience with anxiety attacks and what I do during one. Then I share self soothing techniques and grounding strategies. I hope this episode is helpful, thank you so much for listening! Don’t forget to share, you may help someone that is currently going through a hard time. Instagram: podvibespodcast 💫

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