Global Stay in Place Meditation broadcast April 8 of Sant Rajinder Singh Ji Maharaj SOS.org while isolated from the virus avoid fear hopelessness and negativity and negative thoughts which creates stress and negative hormones from conjecture be positive 5 and dime woolworths find solutions This too shall pass Make the best use of this oppurtunity 1.) make sure our physical body is well, make ourselves as strong as possible. 2.) enhance our mental capabilities, hobby, painting, poetry, new skills. 3.) best time to enhance out spiritual capability sit in silence read scriptures now we have the time no excuses pray with attention going within This is a good time to meditate! Sit 5 times a day for half an hour make use of your capital experience spiritual regions with more and more bliss do Simran corona stay home shelter at home Covid