Poetic Therapy

Poetic Therapy

By Miles Noah Lewis PaschallEducationSelf-Improvement
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Poetic Therapy episodes

  • Episode 10 - What really matters to you? (Season One Finale)
    So happy that we’ve made it to episode 10! Thank you for all who have supported the show and listened through the first season.
    This episode is all about realizing what really matters to us and how determining that super important to our growth. Here are some of the points to take away:
    * Learn to think of your self.
    * Offer help when you are in a place to do so, reaching past your foundation can be hurtful to both you and who your helping!
    * Choose long term happiness and watch your life change.
    * What matters most is simply what matters to you.
    Now that this season is over expect many big things! I’ll be launching a new season soon with a completely different identity and i can’t wait to share the secrets in the vault. Expect new ways to enjoy content, more in-depth self improvement help, merchandise and even events! But until then remember this above all 👇
    I started this podcast with a goal to help others. I really do care if the words in these episodes change people for the better. So as you listen know that my words will and have always come from a a genuine pursuit to improve the lives of others. Thanks for listening, I’m your host Noah Lewis and until next time, love 💙
    6 min
  • Episode 9 - How to change your life instantly

    How to change your life instantly

    It’s safe to say that we over-think a lot of things. When it comes to how we can improve, the key is definitely consistency but there is also a simple life hack than can garner quick and efficient results. Below are the show notes for the episode.

    1. Emotional energy Is transferable.
    2. The dominant energy is the one with momentum. Bring positivity with you in force and you can truly change the world around you.
    3. Even when it feels like a far from happy time, try your best to smile. You will see a difference.

      4. If your enjoying the podcast please share with a friend! Also be sure to click the link in our bio to subscribe to the Poetic Therapy Club, where you gain access to tons of exclusive content and more! Until next time, love 💕

      10 min
    4. Episode 8 - Exclusivity Breeds Value

      Episode 8 - Exclusivity Breeds Value

      The time is now. Here’s an episode that I believe everyone should listen to. Dosent matter if what your goals are or who you want to be, if you’re trying to grow then this is the episode for you. In this episode we talk about how to create a space for instinctive growth through a drastic change in our mindset. Here are some of the key points:

      1. It’s imperative to change your wants into needs in order to win.
      2. Exclusivity breeds value. Period.
      3. Make your goals exclusive.
      4. You’re not living up to your full potential and you have the power to change it.
      5. Leave yourself no choice and watch how fast your ROI on effort changes.

        6. If your enjoying the podcast please share with a friend! Also be sure to click the link in our bio to subscribe to the Poetic Therapy Club, where you gain access to tons of exclusive content and more! Until next time, love 💕

        7 min
      6. Episode 7 - The Power of Perspective

        Perspective is an individuals relative view of everything, and in this episode we talk about how your perspective can be interpreted and more importantly changed. Here are some of the take aways from this episode. 

        1. Sometimes we have to change our perspective in order to face challenges in a creative way. 

        2. The power of perspective tells us that if we look at something in a different way then in turn, it becomes different.

        3. Choosing to look at things from the perspective of happiness will literally be the best return on investment you will ever see.

        I agree, today's episode is structured a little differently and it might seem strange. You all are giving me so many great ideas and im just trying new things and approches to find out which way is best. Thanks for sticking through it!

        Thank you for listening to the Poetic Therapy Podcast. If you're enjoying the show, please share to your friends and family and don't forget to visit our socials to join the Poetic Therapy Club, where you'll gain access to tons of exclusive content!

        6 min
      7. Episode 6 - Children are smarter than adults.

        Sometimes we forget that children can teach us things. While in most cases having an experienced and “grown-up” mindset will help you in life, when it comes to thinking creatively im willing to bet that liking more child like will reap better results.

        In this episode we talk about how to frame your mind in the same way that children do in order to rid yourself of the obstacles of being adult cause. Some of the major points follow;

        1. The creative adult is the child that survived.
        2. Children think without societal limits and sometimes we should too!
        3. Thinking without bounds can redefine who you are as a creative.
        4. Thinking like a child can help you be a better adult.

          5. I know that the podcast are short but I’m hoping to be the podcast that can deliver amazing content without taking up too much of your time. Let me know if you would like longer or shorter episodes below!

          Thank you for listening to the Poetic Therapy Podcast. If you're enjoying the show, please share to your friends and family and don't forget to visit our socials to join the Poetic Therapy Club, where you'll gain access to tons of exclusive content!

          6 min
        5. Episode 5 - The Butterfly
          Making the transition into the new you is a hard fought battle. When it's time to step into the life as the redefined you it won't be all cake and butterflies ( wink wink ) there's almost always going to be a problem or two. 
          Butterflies while delicate, also show tremendous signs of strength and "sticktoitivness" and we should be no different. As you take the final steps through a transition in your life, you must do so with a committed heart and strong will to succeed. This will ensure a positive and long lasting change. 
          In this episode we breakdown some of the vital points in the final transition stage of a butterfly and compare that to our own. Here are some of the biggest points from this episodes message:
                    1. During a change you should expect problems and be ready for them.
                    2. Help is nice but gaining the experience yourself will give you the strength you need to carry you forward.
                    3. Once you step into your new role in life, use your experience to be helpful to others. Your experience may be vital in their success!
          Thank you for listening to the Poetic Therapy Podcast. If you're enjoying the show, please share to your friends and family and don't forget to visit our socials to join the Poetic Therapy Club, where you'll gain access to tons of exclusive content! 
          CREDITS - Music attributed to the Following: 
          Aretes by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
          Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100325
          Artist: http://incompetech.com/
          6 min
        6. Episode 4 - The Cocoon
          Episode 4 desc.
          Welcome to episode 4! In this segment we continue to compare the journey of a caterpillar towards getting its wings to our own journey towards self improvement. Specifically in this episode we discuss “ The Cocoon “ and how changing into our new selves is a lot harder than what we think.
          Points to remember:
          1. Stepping into the new you takes sacrifice.
          2. Fully adopt your new mindset.
          3. You can’t effectively change if you’re on the fence.
          4. Changing is difficult but it’s totally worth it!
          That’s just another dose of Poetic Therapy, I’m your host Noah Lewis and as always.... Love 💙
          If you’re enjoying the podcast please share with a friend! And don’t forget to visit our socials to join the Poetic Therapy Club where you’ll gain access to early and exclusive content!
          4 min
        7. Episode 3 - The Caterpillar
          In this 1 episode of a three episode series titled “The Human Butterfly” we begin to talk about the life journey of a caterpillar in search of his wings.
          We compare this journey to ours by referencing the importance of knowing when to take the leap towards change because doing so prematurely can almost surely lead to failure.
          Things to take away from this episode:
          1. It’s most important to know yourself and be true when accessing when to make a move towards your goals.
          2. Peer pressure is real and we have to realize that everyone’s time tab,e is unique to their life. Don’t move when they move, move when it’s best for you.
          3. A shortcut is just the fastest way to get cut. Put the work and in you will reap the rewards.
          If your enjoying the podcast please share with a friend! Also be sure to visit our Instagram to subscribe to the Poetic Therapy Club, where you gain access to tons of exclusive content and more! Until next time, love 💕
          4 min
        8. Episode 2 - Find Your Janitor
          In this episode we talk about how to maintain a clear mind and spirit. Here are a few of the biggest points from this episode:
          1. By not regularly cleaning your spirit and mind your emotions can build up.
          2. Not clearing your emotional build up you can inhibit your emotional abilities.
          3. How to choose the ideal tool to maintain your clean and clear self.
          These ideas are not just made up! Emotional stress and build up effects millions of people everyday and can lead to more serious problems such as anxiety and depression. It’s our job to take control over our emotions and how we maintain them. When you find your janitor I’d love to hear your feedback on how it works for you! Make sure to stay connected on our socials on Twitter @poeticpodcast and on Instagram @poetictherapypodcast for content drops and more!
          5 min
        9. Episode 1 - Happiness

          Happiness is yours to own. In this episode I share my thoughts on finding your happiness using the same thoughts that steer my pursuit towards happiness every day! 

          My purpose in this message is to influence all of you to choose happiness in every decision. Here's a few of the points made in the podcast:


          • There is no general "happiness" and yours can be unique to you. 

          • What we believe to be true is true to us.

          • Thinking used forced ideas can lead to dissatisfaction. 


          I hope you enjoy listening! For questions or inquires feel free to reach out to me on my Instagram @iamnoahlewis !

          Love.

          6 min

        About Poetic Therapy

        From the publisher's feed

        The self improvement podcast that’s inspired by the poetic nuances of life. Episodes drop every Wednesday at 12pm est.