Rick interviews Rob Ketterling the author of the new book Speed of Unity. Rob shares how unity is the highest level of teamwork. And how we can have unity in our companies, organizations and even country.

Decision fatigue is our decreasing ability to make good decisions the more decisions we have to make. And it affects everyone. Rick equips us with tools to overcome the fatigue and get the boost needed to consistently make good decisions.

Rick recently spent a day working on the set of a television show. He gives us a behind the scenes look of what it was like and the fascinating insights he gained that can help you in life.

At 43 Tom Brady just won the Super Bowl and was the MVP. He has shown it is not too late to follow our dreams. Rick encourages us to pursue what we are passionate about whatever our age.

In this episode Rick shares about upcoming changes for an expanded influence in his life. And how they impact the podcast.

Some things we've heard time and time again aren't actually true. In this episode Rick shares some fun facts about things we think are true but are really myths.

The simultaneous health, economic and racial crises we are experiencing can tax anyone's mental health. In this episode Rick shares ways to deal with these challenging times.

We face the reality of a new normal in our world. In this episode Rick shares three principles for how to make positive change for your new normal.

It's often said that change is a process. But how do we navigate that process? In this episode Rick shows us the keys to change and the stages of change.

Your dreams can say a lot about you. Certain dreams are common and have clear meanings. In this episode Rick shares some dreams and their interpretations.