When did simply enjoying life become a luxury?
We are working, worrying, scrolling, spending, surviving, and calling it normal. Meanwhile, people are exhausted, irritated, disconnected, and one minor inconvenience away from losing it in a parking lot.
In this episode, I get real about burnout, guilt, survival mode, lack of sleep, stress, community, health, and why rest should not be something we only allow ourselves after we break down.
We talk about the pressure to always be productive, the lie that being tired means you are successful, and why self care does not have to cost money.
This episode is funny, honest, serious, and probably going to make somebody say, “That is exactly what I have been feeling.”
Press play on When Rest Feels Like a Luxury.