Point2TheSkyy Radio

Mont & Gert talk about what that conversation looks like. How you start a conversation like this. What to say and what to do.

Mont & Gert record from a distant location. They talk about 8 ways that WE as a community can help spread Mental Health year round.

Mont, Dale & Gert have a special guest come and talk about therapy and their black owned counseling clinic they have in Lexington, Ky.

Mont, Dale and Gert talk about Controlling what you can control.

Mont, Gert and Dale discuss about why medicine and therapy is such a stigma in our community.

Mont, Gert, Dale bring on a guest and talk about what depression and anxiety looks like.

Mont & Gert talk about different ways to cope with your mental health.

Due to Covid we could only have 2 in the studio but everyone else is called in... we talk about Stereotypes in the community.

Mont, Dale, Gert & Chuckie talk about what Depression lokos like from a different point of view. Expressing how important it is to just talk to someone about what is going on in your life. Stress triggers, anxiety etc.