In today’s episode Susanne connects over knowing your own worth. Over her journey she has locked in 5 easy ways to improve her self-worth and shares her passion about how they have greatly helped her.

Pointe To Rise Community - SMS +1 (310) 349-3873

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

In today’s episode Susanne connects with long time college & friend Phyllis Rothwell.

They talk of their experiences & how their learns can support the next generation of artists build on a stronger foundation of respect, love and openness.

Pointe To Rise Community - SMS +1 (310) 349-3873

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

In today's episode, Susanne asks and answers 7 questions that you can use to reflect on 2020.

1. What are you celebrating in 2020?
2. What is one thing you wish you had done but were too afraid to do?
3. What did you do this year to be kind to yourself?
4. Doing what brought you the most joy this year?
5. What is one thing you are going to stop doing?
6. What is one of your biggest struggles and how are you planning to overcome it?
7. What is one question you keep avoiding asking yourself?

Pointe To Rise Community - SMS +1 (310) 349-3873

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

In today 's episode Susanne looks at how more is accomplished when you do less. Can you let go of what is not serving you to allow the things that do serve you in? She has found 5 things that help remind her to evaluate her time to make sure she is doing less to accomplish more.

• Purpose
• Time – a nonrenewable commodity
• Connection
• Clarity
• Health

Pointe To Rise Community - SMS +1 (310) 349-3873

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

In today 's episode Susanne dives into the importance of mental fitness. What would it mean to you and your career if you'd learn more about how mindset affects your actions and its ability to support you on your daily journey?

What would it look like for YOU to let go of the need of being perfect and release your fear of failure? Explore new ways with her how you can  - understand yourself better - explore your "WHY" - move quicker and more effectively - find more certainty in yourself and your abilities - become a better version of yourself regularly 

Pointe To Rise Community - SMS +1 (310) 349-3873

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

In today’s episode Susanne chats about her 7 habits that support her to live her best life. She explores these 7 habits and how she has worked through them, daily to achieve her goals.

12 days of Giving - SMS +1 (310) 349-3873

Join Susanne on her free upcoming 2021 Vision Planning meetup to get the tools you need to have a successful 2021.

2021 Vision session with Susanne December 19 2020.

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

In today’s episode Susanne chats about the touchy topic of self-care & selfishness, and how the perception of these can spark many emotions. 

12 days of Giving - SMS +1 (310) 349-3873

Join Susanne on her free upcoming 2021 Vision Planning meetup to get the tools you need to have a successful 2021.

2021 Vision session with Susanne December 19 2020.

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

Join Susanne with her guest Marsha Vanwynsberghe as they connect over her amazing gifts that she is sharing with the world. Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Marsha recently published a collaborative book called Owning Your Choices, sharing inspiring stories of courage from women around the world. Amazon https://amzn.to/2Li2kDZ

Through her programs, coaching and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers women how to own their stories, be conscious leaders and build platform businesses to impact, serve and support others.

2021 Vision session with Susanne December 19 2020.

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

In today’s episode Susanne is diving into the importance of aligning your habits with your goals. The heightened awareness of that and how changing just this slight approach will make a massive impact on your goals.  

12 days of Giving - SMS +1 (310) 349-3873

Join Susanne on her free upcoming 2021 Vision Planning meetup to get the tools you need to have a successful 2021.

2021 Vision session with Susanne December 19 2020.

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook 

Join Susanne with her guest Dr. Stephanie Potreck as they dive in to her journey and her amazing insight into dance medicine & nutrition. Be sure to check out @AusDancersOverseas product offerings!

Evidence-based dance medicine and nutrition, connecting and assisting dancers worldwide

Upcoming Webinars

Dr. Stephanie has offered a discount code for listeners of the P2R podcast. The code is P2R_25 and if they just add it at checkout, they’ll get a 25% discount, and it can be used for either one of the webinars or one of the packages available (2 or 3 webinars). 

IG @ausdancersoverseas FB  https://www.facebook.com/ausdancersoverseas/ Twitter https://twitter.com/AusDancersO

2021 Vision session with Susanne December 19 2020.

Pointe To Rise - Gear store for items that empower you to remind you of how great you are.

We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook  or Follow Susanne on Instagram | Facebook