Susanne is diving into the importance of aligning your habits with your goals. The heightened awareness of that and how changing just this slight approach will make a massive impact on your goals.

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Her free upcoming 2021 Vision Planning meetup to get the tools you need to have a successful 2021.

2021 Vision session December 19 2020. https://bit.ly/2IPJBON

Pointe To Rise - Store for items that empower you to remind you of how great you are. http://pointetorise.ca

Join Susanne with her guest Dr. Stephanie Potreck as they dive in to her journey and her amazing insight into dance medicine & nutrition.

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discount code for listeners of the P2R is P2R_25, they’ll get a 25% discount!

2021 Vision session with Susanne December 19 2020. https://bit.ly/2IPJBON

Pointe To Rise - Gear store for items that empower you to remind you of how great you are. http://pointetorise.ca

In today’s episode Susanne is shining the light on the importance of having a vision for your upcoming year, that plan as a guide rather than a wish, is essential to its success. 

Join Susanne on her free upcoming 2021 Vision Planning meetup to get the tools you need to have a successful 2021.

2021 Vision session with Susanne December 19 2020. https://bit.ly/2IPJBON

Pointe To Rise - Gear store for items that empower you to remind you of how great you are. http://pointetorise.ca

In today’s conversation I will be discussing how procrastination sneaks up on us and the strategy’s I use to work through it. Sometimes it’s as simple as doing the things that we are most afraid off. Honey, you aren’t alone we are all subject to this feeling of not wanting to do things sometimes, just remember action is your friend and cure.

We would love to hear your thoughts so please go leave a 5 star review or come join us in the Pointe To Rise Community https://www.instagram.com/pointe_to_rise

Pointe To Rise Community here on Instagram : https://www.instagram.com/pointe_to_rise/ or Facebook : https://www.facebook.com/groups/PointeToRise OR Follow Susanne on Instagram https://www.instagram.com/susannepuerschel/ OR Facebook https://www.facebook.com/susanneguides/

Alice from En Pointe Consulting joins us this week to discuss her transition from ballet to the "normal world". We dig deep! www.enpointe.org Using evidence-based coaching tools and strategic goal-setting techniques she offers mindset coaching, audition preparation and career counselling to dancers globally. Some people think there are secrets to success. Alice thinks there are steps to success. For more information about her current programs, check out her website   www.enpointe.org/sevices

Pointe To Rise Community here on Instagram : https://www.instagram.com/pointe_to_rise/  or Facebook   : https://www.facebook.com/groups/PointeToRise   OR Follow Susanne on Instagram https://www.instagram.com/susannepuerschel/ OR Facebook https://www.facebook.com/susanneguides/

This was a tough one for Susanne to record as it centres around a life event that she describes as being the lowest point in her life, full of shame and guilt. It followed her for 15 years and in an industry that demands perfection, failure was not an option. Shame held Susanne back for a decade, but she bravely asked for help, took action and pointed at herself to rise. By talking about it, the shame slowly releases and she learnt that mistakes are better than regret. It’s all about how quickly you get u

In today’s episode I will be discussing how imposter syndrome sneaks up on us and the strategy’s I use to work through it. Sometimes it’s as simple as doing the things that we are most afraid off. Honey, you aren’t special we are all subject to this feeling of not being enough, just remember action if your friend and cure. If you are wanting to join out community, the social links are

Welcome to my FIRST episode, I am so excited to have you join me. I 'm going to share a story that changed how I went from being unfulfilled in corporate America, fearful and unsure of myself as a woman and how I learnt to turn my back on perfection and take quick action. Which lead me to create Pointe To Rise. Ballet can be lonely, competitive and about pleasing everyone else. I do not want you to forget yourself!

Take back your power my love and don’t let anyone define you.

Define yourself.