Pointe To Rise

Pointe To Rise

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Pointe To Rise episodes

  • E10 | Align your Habits with your Goals.
    Susanne is diving into the importance of aligning your habits with your goals. The heightened awareness of that and how changing just this slight approach will make a massive impact on your goals.
    12 days of Giving - SMS +1 (310) 349-3873
    Her free upcoming 2021 Vision Planning meetup to get the tools you need to have a successful 2021.
    2021 Vision session December 19 2020. https://bit.ly/2IPJBON
    Pointe To Rise - Store for items that empower you to remind you of how great you are. http://pointetorise.ca
    16 min
  • E9 | Conversation with Dr. Stephanie Potreck - AusDancersOverseas
    Join Susanne with her guest Dr. Stephanie Potreck as they dive in to her journey and her amazing insight into dance medicine & nutrition.
    www.ausdancersoverseas.com
    IG @ausdancersoverseas
    discount code for listeners of the P2R is P2R_25, they’ll get a 25% discount!
    2021 Vision session with Susanne December 19 2020. https://bit.ly/2IPJBON
    Pointe To Rise - Gear store for items that empower you to remind you of how great you are. http://pointetorise.ca
    56 min
  • E8 | Vision 2021- How to set it & what else you need to support it.
    In today’s episode Susanne is shining the light on the importance of having a vision for your upcoming year, that plan as a guide rather than a wish, is essential to its success. 
    Join Susanne on her free upcoming 2021 Vision Planning meetup to get the tools you need to have a successful 2021.
    2021 Vision session with Susanne December 19 2020. https://bit.ly/2IPJBON
    Pointe To Rise - Gear store for items that empower you to remind you of how great you are. http://pointetorise.ca
    12 min
  • E7 | Procrastination - get up as you don't do basic, do you?
    In today’s conversation I will be discussing how procrastination sneaks up on us and the strategy’s I use to work through it. Sometimes it’s as simple as doing the things that we are most afraid off. Honey, you aren’t alone we are all subject to this feeling of not wanting to do things sometimes, just remember action is your friend and cure.
    We would love to hear your thoughts so please go leave a 5 star review or come join us in the Pointe To Rise Community https://www.instagram.com/pointe_to_rise
    10 min
  • E6 | Climb the Mountain - Conversation with Susanne
    Pointe To Rise Community here on Instagram : https://www.instagram.com/pointe_to_rise/ or Facebook : https://www.facebook.com/groups/PointeToRise OR Follow Susanne on Instagram https://www.instagram.com/susannepuerschel/ OR Facebook https://www.facebook.com/susanneguides/
    15 min
  • E5 | A conversation with Alice Aschwanden - En Pointe Consulting
    Alice from En Pointe Consulting joins us this week to discuss her transition from ballet to the "normal world". We dig deep! www.enpointe.org Using evidence-based coaching tools and strategic goal-setting techniques she offers mindset coaching, audition preparation and career counselling to dancers globally. Some people think there are secrets to success. Alice thinks there are steps to success. For more information about her current programs, check out her website   www.enpointe.org/sevices
    50 min
  • E3 | How shame and the fear of sharing your stories, can hold you back!
    This was a tough one for Susanne to record as it centres around a life event that she describes as being the lowest point in her life, full of shame and guilt. It followed her for 15 years and in an industry that demands perfection, failure was not an option. Shame held Susanne back for a decade, but she bravely asked for help, took action and pointed at herself to rise. By talking about it, the shame slowly releases and she learnt that mistakes are better than regret. It’s all about how quickly you get u
    14 min
  • E2 | Imposter Syndrome - you just have to do what you are afraid of to overcome it
    In today’s episode I will be discussing how imposter syndrome sneaks up on us and the strategy’s I use to work through it. Sometimes it’s as simple as doing the things that we are most afraid off. Honey, you aren’t special we are all subject to this feeling of not being enough, just remember action if your friend and cure. If you are wanting to join out community, the social links are
    11 min
  • E1 | Places please, 5 mins to Curtain - with Susanne Puerschel
    Welcome to my FIRST episode, I am so excited to have you join me. I 'm going to share a story that changed how I went from being unfulfilled in corporate America, fearful and unsure of myself as a woman and how I learnt to turn my back on perfection and take quick action. Which lead me to create Pointe To Rise. Ballet can be lonely, competitive and about pleasing everyone else. I do not want you to forget yourself!
    Take back your power my love and don’t let anyone define you.
    Define yourself.
    16 min

About Pointe To Rise

From the publisher's feed

Hi I am Susanne, a former international Ballerina, mother to 3 boys, turned entrepreneur. I am committed to raising the bar in the ballet community and starting conversations that not only empower dancers but create change in this industry. Get all the tools you need to take action, stop chasing what doesn't work and turn your passion into profit. Connect to yourself from within, bust through your fears and push yourself to new levels. Be prepared so when the music stops you have a plan that will ensure your success on and off the stage.