Julia sits down with the owner of Emerald City Catering to learn about the person who posts his food for thought quotes on instagram. As she inquires about his work she realizes right a way there is a podcast and about a life journey. Though she doesn't really speak about the metaphor of the story, " The Wizard of OZ", there are some aspect of Steve as the characters Dorothy, Tin Man, Scarecrow, and Lion until he finds his truth as the Great OZ . In this story The Great OZ follows his heart and finds his home and work as Emerald City Catering.

"Points of you", Julia covers an event in Cudahy WI, "Celebrating Community Restorative Practice in Cudahy" presented in collaboration with the School District of Cudahy and the Cudahy Health Department. She interviews students from Cudahy High school and the Assistant Principal regarding restorative practice circles. The students, as well as explain restorative practice circles, why they are important to them and how they feel circles help reduce altercations and encourage, confidence and studies in their school.

This is an interview with writer and mentor Raejean Kanter. Raejean shares in the preamble of her new book, "In the stories of other people, we find insights into ourselves" In this podcast Raejean shares her story and the insights she discovered that made her the mentor she is. As well as, she shares the store of the four women in her new book. "Who Held the Door Open? Mentoring Through Life's Challenges.

In this second half of the podcast, Brenda Schubach Kiehnau shares her healing journey. She remembers forgotten personal trauma and found truth about herself that has moved towards her work with "I am a force 4 good".

Words cannot describe the Journey Brenda Schubach Kiehnau has been on. She is an humanitarian, an Emmy award recipient, and founder of the non-profit, "I am a force 4 good." This is a two part podcast. This first part explores what she experienced and the trauma's she had witnessed at Waco Tx, 911 and her work with domestic violence and missing and exploited children. The podcast ends with a statement Brenda makes as she remembers what she had seen at 911, "sometimes bad things happen and you can't do anything about it." I hope you will follow with part two and her healing journey from the trauma she witnessed.

In this second part  Juergen Fischhaber shares his healing journey from loss to gain.  He shares how he finds spirituality, forgiveness and purpose in his life.

In this interview Juergen Fischhaber shares his healing journey from loss to gain.  He shares how he leaves his high level corporate job of 25 years to explore his dream of owning his business and loses the love of his life.  What happens next?  Listen to this 2 part episode to find out.

Abbey Seiden a holistic health coach and practitioner of Oriental medicine explains how she applies this model in different health scenarios. She is currently writing a mindfulness manual for everyday living using the "Yin" "Yang" Method. If you would like more information, you may contact her directly (646)580-5095. Or reach out to her on her LinkedIn account: AbbeySeidenSurfSideMalibu

Julia's take away from Abbey's interview: There are different ways to see the human body and healing. Each person is unique in their health. Each healing must be approached case by case.

continuing the discussion of what a health coach is, what it isn't, and why health coaching is needed.

Adina Fejes and Julia have a deep discussion regarding health coaching, what it is, what it is not and why it is needed.