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As an Integrative Health Coach, this podcast looks at all facets of life that maybe effecting your health goals. Interested in learning more? Listen to my new podcast, “ Points of You"... more
FAQs about Points of You:How many episodes does Points of You have?The podcast currently has 25 episodes available.
February 12, 2023Part 2 Healing Power of LoveContinuation of the Healing Power of Love interview. Ricky Heldt of Open Lotus Yoga and Julia, Certified Health Coach, discuss the healing power of love and the science behind it....more9minPlay
February 12, 2023Healing power of loveAn interview with Ricky Heldt of Open Lotus Yoga and Health Coach Julia discussing the healing power of love and the science behind it....more16minPlay
February 03, 2023A journey with a Course of MiraclesUsing the experience of her father's Alzheimer's, Julia explores her journey as a caregiver and the evolution to becoming a health coach through the lens of the Book a Course in Miracles...more18minPlay
January 26, 2023An Interview with Dr. Heather SattlerIn the interview Dr. Sattler explains the origins and purpose of Restorative Practice Circles. The participants share their experiences and from listening to one another a new awareness emerges. "The stories we tell are like medicine to someone else" explains Dr. Sattler. As a result, those that experience the circle are able to promote a ripple effect in their community by what they learn. ...more20minPlay
January 13, 2023An Interview with Chiropractor, Dr. Chris DwyerThis interview explores Dr. Dwyers story, his philosophy of healing, how chiropractic medicine works, and how the sublaxations we don't feel can effect us....more23minPlay
July 28, 2022Difference between Mindfulness and Meditation with guest Ricky Heldt of Open Lotus YogaRicky explains and takes us on a mindfulness journey. His personal experience with a family member with MS led him to explore meditation, yoga and eventually to his work with clients with chronic illnesses....more30minPlay
May 25, 2022Part 2 of Information with inspiration creates transformationSecond part of podcast...more8minPlay
May 25, 2022Part 1 Information with inspiration creates transformationJulia shares what a health coach does as well as her personal journey of change. She explains how different aspect of her life created inspiration to use information she learned to transform her life. ...more12minPlay
May 20, 2022Inspiration with information creates transformationAn introspective interview with Julia sharing how inspiration combined with information created transformation in her life and her take on healing and health....more1minPlay
May 16, 2022Interview with Anne Freixanet, and her journey with DystoniaAnne Freixanet shares her struggles with Dystonia and how it brought her o the world of Health Coaching...more33minPlay
FAQs about Points of You:How many episodes does Points of You have?The podcast currently has 25 episodes available.