Presence is an edge that few have mastered at the poker table, which means those who get in early will benefit exponentially more than those who jump in later.

We're constantly learning and taking in information—whether we know it or not. Presence lets you tie it all together and apply it with ease.

It's rarely the first "thing" that happens that determines the quality of your experience—it's how you respond to it that matters.

Let go of the idea that simply being better than the people you're playing with is good enough, and focus on your own level of performance each day relative to what you're fully capable of.

Get yourself lined up properly, and your subconscious will take it from there.

Poker offers you an endless amount of information—but you can't see it clearly if you can't end the cycle of projection inside yourself.

Presence lets you makes the distance between you and the answer you're looking for as short as possible.

The value of having experienced success before is that in future spots you can relax into the moment, knowing you've done it before—but it's feeling that can be created even if you haven't.

If you want to learn how to access your intuition in tough spots, you've first got to create a healthy relationship with the unknown.

If you want to let go and play your best in big moments, you need to first get completely present to all possible outcomes, good or bad.