Around a third of the population have trouble maintaining sleep throughout the night. While nighttime awakenings are distressing for most sufferers, there is some evidence from our recent past that suggests this period of wakefulness occurring between two separate sleep periods was the norm. Throughout history, there have been numerous accounts of segmented sleep, with a common reference to "first" and "second" sleep. Jeff and Anthony hope you can make it all the way through this episode. Recorded live in Boston at PAX East 2018.

GET BONUS EPISODES, VIDEO HANGOUTS AND MORE. VISIT: http://patreon.com/wehaveconcerns

Get all your sweet We Have Concerns merch by swinging by http://wehaveconcerns.com/shop

Hey! If you’re enjoying the show, please take a moment to rate/review it on whatever service you use to listen.

Here’s the iTunes link: http://bit.ly/wehaveconcerns And here’s the Stitcher link: http://bit.ly/stitcherwhconcerns

Or, you can send us mail! Our address:

We Have Concerns c/o WORLD CRIME LEAGUE 1920 Hillhurst Ave #425 Los Angeles, CA 90027-2706

Jeff on Twitter: http://twitter.com/jeffcannata

Anthony on Twitter: http://twitter.com/acarboni

Today’s story was sent in by Ben Sawyer: https://www.sciencealert.com/humans-used-to-sleep-in-two-shifts-maybe-we-should-again

If you’ve seen a story you think belongs on the show, send it to [email protected], post in on our Facebook Group https://www.facebook.com/groups/WeHaveConcerns/ or leave it on the subreddit: http://reddit.com/r/wehaveconcerns

Support the show and get bonus episodes, videos, Discord community access and more! http://patreon.com/wehaveconcerns

Jeff on Blue Sky: https://bsky.app/profile/jeffcannata.bsky.social
Anthony on Blue Sky: https://bsky.app/profile/acarboni.bsky.social