In episode 9, Carden reveals his plan to potty train his 3 year old son. Apparently, it will be really easy and in a show of confidence, he has already thrown out remaining diapers.
Also in this episode, they finally dedicate a podcast to talk about working out, and the life changing results it can have. Blair has worked as a Strength and Conditioning Specialist, and fitness trainer for over 20 years. He shares some perspective on getting the mindset to commit to working out for life. Carden shares his transformation from being a couch potato to a committed exerciser. This is Part 1 in a 2 part series on Exercising and Eating, so pull on your leg warmers, and let's hit the gym.