A Qwan's Quartz for you

#podcast #motivation #energy #spirit #positive #progress #perfection #spokenword #poetry #author #nashville #Tennessee #poetspeak

Grieving Spirit #mourning #relationships #loss #upsidedown #spokenword #poetry #process #grief #mentalhealth #purging #ponderqwan #tennesseepoet #northnashville

God is everything within me and vibrates everything surrounding me.

#spokenword #poetry #god #grateful #unseen #ponderqwan #trinyamurphy #northnashville #tennesseepoet #nashvillepoetry #openmic #gallatin #sacred #motivation #encouragement #positivevibes #podcasts

When Multiple Sclerosis makes me say no. "The MS Blues"

Limitations are saying not yet....

#spokenword #poetry #ponderqwan #multiplesclerosis #northnashville #tennesseepoet #trinyamurphy #nashvillepoet #openmic #podcasts

You're not healing. Ignoring or rewriting narrative allows soul wounds to fester. You look fabulous, unbothered...but you're not healing.

#spokenword #poetry #healing #baobabtree #soul #author #ponderqwan #trinyamurphy #northnashville #tennesseepoet #spiritual #voice #voiceacting #improvisation #podcasts

If God wrote a love letter...

#spokenword #ponderqwan #love #god #relationships #spiritual #northnashville #Tennessee #poetry #author #podcast

My stripes do not define me...just refine me.

#spokenword #poetry

#spokenword #poetry #jazz #rant #freestyle

#spokenword #poetry #ponderqwan #trinyamurphy

#ponderqwan #theunseenclown #author

#poetry #poetrycommunity #writersofinstagram #nashvillepoet #tennesseepoet #poem #writer #poet #bookauthor #writer #writing #words #spokenword #follow #wordporn #poetry #viral #motivation #inspirationalquotes #nashville