This poem was written in a wistful moment during lockdown.

Series 1, Episode 6: In this episode the subject of protecting our thought life is addressed.
The poem Windows of the Mind by Christine Porter is included.

Series 1, Episode 5: In this episode the subjects of loss and grief are addressed alongside some possibilites for moving on from the place of emotional winter.
The poem Enclosure by Christine Porter is included.

Series 1, Episode 4: This episode looks at kindness as an important aspect of healthy relationships.
The poem Greetings by Christine Porter is included.

Series 1, Episode 3: This episode focuses on the transformative power of thankfulness.
The poem An Ordinary Day by Christine Porter is included.

Series 1, Episode 2: This episode looks at the hope of personal renewal and transformation, even when circumstances are challenging.
The poem April by Christine Porter is included.

Series 1, Episode 1: This first podcast addresses the importance of seasons of rest, particularly for restoring overactive minds. 
Two poems by Christine Porter are included - Bottom Line and Beside Herself.