portals with krisha

my relationship with my inner child, feeling nourished in the park, remembering our wholeness, the art of letting go, craving obsession, and a song by Sweet Tooth

tbh this is whole entry is me just getting so emo because so much is changing

on a bus processing leaving and goodbyes, feeling a dreamlike bliss in Ronda, excitedly lost in visual newness on a walk in Córdoba, and a gong bath by Estrella 

more on Estrella's gong sounds: IG @estrella_gongnfeelgood

i am so sorry about the audio quality on the bus

tbh this is whole entry is me just getting so emo because so much is changing

on a bus processing leaving and goodbyes, feeling a dreamlike bliss in Ronda, excitedly lost in visual newness on a walk in Cordoba, and a gong bath by Estrella

i am so sorry about the audio quality on the bus

jumpy thoughts from a weekend of sleeping in a car and beach hopping

experiencing sacred details, examining how purpose is fluidly multifaceted, my desires of being a channel, collaborating with nature, navigating loneliness, and practicing complete trust

a collection of ramblings from a week-long visit in London

repeating traveling mistakes, clubbing to techno alone, seeing everything from love, overwhelmed by the concept of purpose at a bus stop, feeling close to the Divine through every experience

intentions to be an open channel and newborn, how i felt weightless, the sacred intimacy in everything, how nature supported noticing and play, and how it was refreshing to make music

a string of ramblings from a regular ass day of washing dishes and having my daily paint session. 

talking to myself about how creativity helps us remember our power, how my paintings show me my insecurities, and my obsessive romance with oils.

happy full moon | this 15 minute yoga nidra practice is for resetting the nervous system and reconnecting with nature. it is completely normal if you fall asleep—the way your body responds is the way it needs to respond. enjoy this self-care moment

happy full moon - sharing about my experience of the multiplicity of selves, how i belong in the liminal space, reflecting on my past year, releasing, and a list of words i love

sorry about the background noise

journal prompts at the end

jumpy ramblings on a reunion with my darkness, reflecting on playing with visual motifs, spontaneity and improv in my process, the world i’m creating, my connection to the abundant jungle, and how i’m going to finish my paintings

i recorded this at like 2am hence my crusty and breathy voice