Losing my dad at such an early age was so traumatic and life changing. In today's episode I talk about my grief and challenges faced processing his passing. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

Vibes on the rise joins me for a special episode to ring in the new year. Tune in to more episodes by Vibes on the Rise every Friday on all platforms where podcasts are available, and follow them on ig: vibesontherise1. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

Today we’ll dive in to how I went from having sex regularly, to now practicing abstinence. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

21 can you do something for me… aye we made it to 21 episodes!!! All of us have a shadow side, and today I'm introducing you to mine, so tune in to hear what she has to say.  To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

A special shoutout to all of you that support me and my podcast. I couldn't have done it without you all. New episodes every other Friday. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

Patience is a virtue as they say, but in this fast paced world it's difficult to integrate. Today I discuss the practice of patience and how to implement it daily. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

The hustle culture has us in a headlock, leaving us like hamsters in a wheel always chasing something. Today I discuss the cons and damaging effect of the hustle culture. Thank you Amber for the topic! As promised, you can follow Amber on ig: abcberries for your delicious treats. For all your facial care needs, please follow Davonna on ig: beautyxdavonna. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

 Happiness being treated as an end all be all, isn’t healthy since happiness is a feeling and not something constant. Today I discuss my feelings surrounding happiness, and what is healthier to strive for in lieu of. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

Surprise, it’s another episode! Today is my dad’s 46th birthday, and to commemorate him, I'm sharing memories and stories to show what an amazing Dad he was. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!

Conclusion episode for Domestic Violence Awareness month, where I talk about the abuse I endured during my most recent relationship. I never though I would be a victim of domestic abuse, but I learned that it is more common than one would think. There are a lot of different types of domestic abuse and this episode raises awareness for the types that aren’t talked about as much. To stay up to date and in the know on future episodes, follow @positivegrowththepodcast on ig. Please be sure to rate and review on the listening platform! Thank you!