You simply can't make everyone happy. Its impossible. Ive tried. You gotta think, what is,best for,you at some,point. Tune in to hear the tips for the day!

Dont stay in,that place! A few ways to get out of that way of thinking.

New Movie - Brittany Runs a Marathon. Learn how the struggles of meeting a goal can help you.

Hear about phylum husks, fiber and of course...This movie, That Sugar Movie. This part REALLY freaked me out. Why? Listen for more information.

Being thankful not just on Thanksgiving Day but year round and 2 things you can,do to show gratitude.

One movie, "That Sugar Movie" . Sweet information you need to know to be at your optimal health.

Our perceptions about plant based food vs. meat as a protein.

Have you ever did a very kind act that was selfless? Well we will talk about this in the movie, Seven Pounds, with actor Will Smith

Johnny Lawrence definitely shows persistence. Tune in closely to find out how YOU can learn from using persistence, how to break down a big goal to small baby steps and just a bit more of positive talk to put some pep in your step.