Who:   Mark Coleman - Author of Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic

What We Talked About:   How to silence your inner critic through mindfulness.  In this interview, Mark and I talked about compassion in a way we’ve never addressed on the show before and Mark reveals the easiest way to silence your inner critic immediately.

Why I Like Mark:  Mark breaks the stereotype that mindfulness experts are stuffy and boring.  He is relaxed, funny, and open, and delivers nuggets of wisdom that are easy to remember and easy to implement.  

Great Line:  Get present to the physical experience of what’s happening now.

Where to Learn More:  http://www.markcoleman.org

http://www.themindawareshow.com

Who:  Kari Yasi - Motivational Speaker

What We Talked About:  Integrity and authenticity.  Kari shared what it means to do business with integrity and why you want to embrace your authentic self.  She revealed two powerhouse daily practices for making sure that you are coming from your highest self when running your business and your life.

Why I Like Kari:  She is succinct and gets to the point.  Her advice is easy to implement and efficient.  You feel like you could really do it and that’s the best kind of advice!

Great Line:   When you make a decision, ask yourself, “Am I making this decision from fear or power?”

Where to Learn More:  http://www.womensdirectsalessummit.com  (Time sensitive:  Listen to all of the interviews in the summit right now!)

http://www.themindawareshow.com

Who:  Kari Yasi - Motivational Speaker

What We Talked About:  Integrity and authenticity.  Kari shared what it means to do business with integrity and why you want to embrace your authentic self.  She revealed two powerhouse daily practices for making sure that you are coming from your highest self when running your business and your life.

Why I Like Kari:  She is succinct and gets to the point.  Her advice is easy to implement and efficient.  You feel like you could really do it and that’s the best kind of advice!

Great Line:   When you make a decision, ask yourself, “Am I making this decision from fear or power?”

Where to Learn More:  http://www.womensdirectsalessummit.com  (Time sensitive:  Listen to all of the interviews in the summit right now!)

http://www.themindawareshow.com

Who:  Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show

What This Show is About:  Part 01 of 02:  Dana airs LIVE in front of a dial-in audience on Facebook. In this episode she explains why feeling good is primary to your success.  Action is NOT what gets you to the top quickly and easily.  Dana reveals why that’s true and how to get happy and get going in your business.  Part 02 can be found in Episode 245.  

On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here:  http://www.danawilde.com/danarants

Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.

Where to Learn More:  http://www.danawilde.com/freetraining

http://www.themindawareshow.com

Who:  Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show

What This Show is About:  Part 01 of 02:  Dana airs LIVE in front of a dial-in audience on Facebook. In this episode she explains why feeling good is primary to your success.  Action is NOT what gets you to the top quickly and easily.  Dana reveals why that’s true and how to get happy and get going in your business.  Part 02 can be found in Episode 245.  

On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here:  http://www.danawilde.com/danarants

Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.

Where to Learn More:  http://www.danawilde.com/freetraining

http://www.themindawareshow.com

Who:  Rachel Adams - Motivational Speaker

What We Talked About:  Relationships.  Are your relationships serving you?  Do you feel like your life is elevated by your love relationship, friendships, business associates, and family?  Rachel revealed how to set better standards, boundaries, and what to do when you think a relationship needs to go by the wayside.

Why I Like Rachel:  She is an achiever who is living a mindful life.  As a realtor, she was named “Wall Street Journal's Top 1000 Agents” in the United States.  She knows what it’s like to build a rocking business and sustain a meaningful relationship, but it hasn’t always been that way for her.  She teaches meaningful lessons from someone who has had to implement them herself.

Great Line:  Your business will grow as big as you do.

Where to Learn More:  http://www.racheladamsinspire.com  http://www.lost2found90.com

http://www.themindawareshow.com

Who:  Rachel Adams - Motivational Speaker

What We Talked About:  Relationships.  Are your relationships serving you?  Do you feel like your life is elevated by your love relationship, friendships, business associates, and family?  Rachel revealed how to set better standards, boundaries, and what to do when you think a relationship needs to go by the wayside.

Why I Like Rachel:  She is an achiever who is living a mindful life.  As a realtor, she was named “Wall Street Journal's Top 1000 Agents” in the United States.  She knows what it’s like to build a rocking business and sustain a meaningful relationship, but it hasn’t always been that way for her.  She teaches meaningful lessons from someone who has had to implement them herself.

Great Line:  Your business will grow as big as you do.

Where to Learn More:  http://www.racheladamsinspire.com  http://www.lost2found90.com

http://www.themindawareshow.com

Who:  Samantha Bennett - Author of Start Right Where You Are

What We Talked About:  Procrastination.  What is procrastination really and how do you get over it?  In this interview, Samantha helps you to step back and take a look at WHY you’re not doing the things you’re doing.  She also gives you advice on how to coax yourself into action.  And finally, she reveals how to get started on your project today.

Why I Like Samantha:  She is an original.  Let’s face it, anyone who names their company The Organized Artist is going to have a multifaceted personality and a sense of humor, but it goes beyond that.  She understands at a visceral level that life is happening right now and so we may as well be enjoying ourselves in this moment.

Great Line:  Drop the story of busy and the story of procrastination.

Where to Learn More:  http://www.startrightwhereyouare.com

http://www.themindawareshow.com

Who:  Samantha Bennett - Author of Start Right Where You Are

What We Talked About:  Procrastination.  What is procrastination really and how do you get over it?  In this interview, Samantha helps you to step back and take a look at WHY you’re not doing the things you’re doing.  She also gives you advice on how to coax yourself into action.  And finally, she reveals how to get started on your project today.

Why I Like Samantha:  She is an original.  Let’s face it, anyone who names their company The Organized Artist is going to have a multifaceted personality and a sense of humor, but it goes beyond that.  She understands at a visceral level that life is happening right now and so we may as well be enjoying ourselves in this moment.

Great Line:  Drop the story of busy and the story of procrastination.

Where to Learn More:  http://www.startrightwhereyouare.com

http://www.themindawareshow.com

Who:  Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show

What This Show is About:  Dana airs LIVE in front of a dial-in audience on Facebook. In this episode a listener write in and says, “I hate Facebook, so how can I market my business?”  Dana rants!

On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here:  http://www.danawilde.com/danarants

Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.

Where to Learn More:  http://www.danawilde.com/freetraining

http://www.themindawareshow.com