How do you turn down the noise in your busy life and make space for what you really want and need? In this interview, Grace Estripeaut, Mental Detox Expert reveals how to find pockets of time so you can clear your mind, destress, and be more clear and focused when you return to work. She also shares one method for emptying your mind before bed so you can sleep better. Listen in if you wish you had more time to focus on the important, but you’re always chasing after the urgent! www.themindawareshow.com

Who:  Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show

What This Show is About:  Dana airs in front of a LIVE audience on Facebook. In this episode a listener asks, “How do I change the thought that I'm my own worst enemy?”  

On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here:  http://www.danawilde.com/danarants

Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.

Where to Learn More:  

http://www.danawilde.com/freetraining

http://www.themindawareshow.com

She thinks she’s her own worst enemy. A Dana Rants Episode of The Mind Aware Show! A listener writes in and asks, “How do I change the thought that I'm my own worst enemy?” Dana helps the listener turn her thinking around with a positive mindset shift! Dana Wilde, the bestselling author of Train Your Brain, airs in front of a LIVE audience on Facebook. If you want to submit a request for your own rant, go here: http://www.danawilde.com/danarants http://www.themindawareshow.com

Who:  Meriflor Toneatto - Author of Money, Manifestation, and Miracles

What We Talked About:   What to do if you want to change your emotional relationship with money.  In this interview, Meriflor reveals the four core emotions that might be blocking you from abundance and how to shift them.  She also reveals the steps you can take to allow more money into your life and shift the other areas of your life with ease using the same principles.

Where to Learn More:

http://www.moneymiraclesandmanifestation.com

http://www.themindawareshow.com

In this interview, Meriflor reveals the four core emotions that might be blocking you from abundance and how to shift them. She also reveals the steps you can take to allow more money into your life and shift the other areas of your life with ease using the same principles. http://www.themindawareshow.com

Who:  Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show

What This Show is About:  Dana airs in front of a LIVE audience on Facebook. In this episode an audience member asks, “I want to add and keep team members who are serious about working their business.  Can you help?” Dana helps the listener shift to a positive mindset.

On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here:  http://www.danawilde.com/danarants

Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.

Where to Learn More:  

http://www.danawilde.com/freetraining

http://www.themindawareshow.com

A Dana Rants Episode of The Mind Aware Show! In this episode, a listener writes in “I want to add and keep team members who are serious about working their business. Can you help?” Dana Wilde, the bestselling author of Train Your Brain, helps the listener turn her thinking around with a positive mindset shift! If you want to submit a request for your own rant, go here: http://www.danawilde.com/danarants

Who:  Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show

What This Show is About:  Dana airs in front of a LIVE audience on Facebook. In this episode an audience member asks “I stare at the spine of a book- knowing I’ve been asked to write a book having all I need to write the book and I dismiss beginning. Help!”   Dana helps the listener turn her thinking around!

On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here:  http://www.danawilde.com/danarants

Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.

Where to Learn More:  

http://www.danawilde.com/freetraining

http://www.themindawareshow.com

She has a book in her, but doesn’t know where to start. A Dana Rants Episode of The Mind Aware Show! A listener writes in “I stare at the spine of a book- knowing I’ve been asked to write a book having all I need to write the book and I dismiss beginning. Help!” Dana helps the listener turn her thinking around with a positive mindset shift! Dana Wilde, the bestselling author of Train Your Brain, airs in front of a LIVE audience on Facebook. http://www.themindawareshow.com

Who:  Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show

What This Show is About:  Dana airs in front of a LIVE audience on Facebook. In this episode a listener writes in, "I'm stuck in survival mindset and only seem to be able to make enough to get through the NEXT thing in my business, but don't have any long-term savings or financial planning.  Can you help me?" Dana helps the listener turn her thinking around with a positive mindset shift!

On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here:  http://www.danawilde.com/danarants

Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story.

Where to Learn More:  

http://www.danawilde.com/freetraining

http://www.themindawareshow.com