In this episode Bridget Johns from 'Be Simply Free' explores how living a clutter free life can free up your mind, your day, and your soul. As a city girl turned country girl through love, we chat about how our inner sense of wellbeing links to our surroundings.

Meagan Elsworthy is a Yorke Peninsula Wellness Practitioner who has passion for helping women to find themselves as a Nutritional Advisor, Mindful Movement, Meditation and Reiki Practitioner. Meagan opens up on the Yorkes Resilience podcast about the difficulties she has encountered on her journey and the importance of honouring your inner guidance in this beautiful, honest and soulful conversation.

Gregg Clarke has guided Kadina Football Club to two A Grade Premierships in the Yorke Peninsula Football League, and most recently the Senior Colts to a Premiership in 2020. What many people don't know about Gregg is his extensive battle with his mental health.Gregg opens up on the Yorkes Resilience podcast about his mental health and his experiences in Episode 8 with the hope of inspiring other men and teens experiencing mental health difficulties to talk and seek help.

The last time I saw Tracy Vines in my clinic room in 2017 I knew she was leaving for the Woolshed Program to assist her recovery from an alcohol addiction. I have never spoke to Tracy since 2017, and on this podcast we explore her inspirational journey of recovery from alcoholic addiction since 2017.

Are you having trouble navigating your way through the corona virus health crisis?

Join Emma Ward as she explains her steps towards finding peace within the panic.

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features Amanda Schultz from Kadina author of 'Whit - My Father was a Policeman - He was shot'. We explore Amanda's experiences of writing the novel which pieces together the life and death of South Australian Police Inspector and Amanda's Father - Geoff Whitford. Amanda is passionate about sharing her story to help educate about mental health and suicide. To purchase your own copy of the novel 'Whit' visit - https://mayschultzmedia.com/

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features travel bloggers 'Chalkie and the Chippy' who hope to inspire others to travel adventurously, ethically and authentically through their blog posts, photography and videos. In this episode we chat about the couple's exciting travel experiences, the couples link to travel and resilience, the mind hacks they recommend for travellers .....and of course how the great romance began!

To learn more about them visit chalkieandthechippy.com

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features neighbouring Adelaide Plains community past resident Rachel Ireland. Rachel endured the devastating 'Pinery Bushfire' and highlights the struggles that come with enduing total loss and the road to rebuilding.

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features Kadina local Janine Mercer.

Janine is best known as Owner of Cracked Pepper Café, and previously the owner of Short Cutz in Kadina and for her extensive involvement with Relay for Life. Janine discusses her battle with breast cancer and the harrowing fears that accompanied the battle after losing her Dad to bowel cancer many years earlier.

Join Emma Ward from Positive Outlooks as she explores stories of resilience from Yorke Peninsula personalities, this episode features Kadina local Leah Harvey.

Leah is best known for her involvement on the committee for the Port Pirie Harness Racing and the Industry Advisory Council for Harness Racing SA.

This episode explores the inspirational story of Leah Harvey's metaplastic cancer recovery.