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"Self-care is not a luxury. It's a necessity."
Joie went through a dark period in her 20's when she was severely depressed and suicidal. After finding herself in an abusive relationship, she realized she was lacking self-love and wasn't following her purpose. Today she helps clients learn how to love themselves and live a life of joy.
We chat about the fear of being single, the Law of Attraction, the realization that abusers and bullies are experiencing their own pain, gratitude, forgiveness and more.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp240.
As a little girl, I was taught to not overfill my dinner plate and that I could always go back for seconds. As an entrepreneur, I've learned the same is true with my to-do list. Listen in to hear my thoughts!
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp239.
"We are either limited or liberated by the stories we tell ourselves."
In 2003, Sandra and her husband woke to find California's wildfires had surrounded their house and were right outside their window. They grabbed their animals and a few pictures and ran for their lives. Today, Sandra uses her experience, combined with further training and research, to help communities recover from tragedies.
We chat about disaster preparedness, the recovery and resilience mindset, and the internal and external forgiveness that must occur after a disaster.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp238.
Today I'm recording with my office door wide open and my entire family running wild around my house because.... Snow and sick days have stolen my silence.
Listen as I discuss how we just need to keep moving forward, no matter what life is throwing at us.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp237.
"Leading from the Yin-side out."
Lea was born with an immune deficiency and has escaped death on several occasions. She recognizes how precious life is, as well the presence of a toxic imbalance in our culture.
Lea has a passion for helping leaders and entrepreneurs connect to who they are and grow from the inside out -- without burning out.
We chat about mind-body healing, how we created our careers (and our careers created us), our burnouts, and the awesome lives that created as a result.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp236.
Are you building relationships with the intention of seeing what you can provide to the relationship? Or are you entering them to see what you can gain? Listen to hear my thoughts about building real relationships.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp235.
As a high schooler, Mitch formed a rock band which taught him many entrepreneurial lessons. After college, he founded a software company -- which he sold for 8-figures - and later a Business Breakthroughs International with Tony Robbins and Chet Holmes.
During our chat, Mitch shares his fascinating background, including how the idea for his software company came to be, how Business Breakthroughs was born, how he met and developed a friendship with Jay Abraham, and what you should do when planning to attend a business event.
We also chat about mindset, how setbacks can be life blessings, and much more!
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp234.
Are you going through a season of struggle or challenges? If so, it's important to me that you know you're not alone. In this episode, I share the rough season my family and I went through and why/how it's important that you keep moving forward.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp233.
Maddy entered the Peace Corps after graduating college and evolved through several other jobs before becoming a Chief of Staff at Teach for America. This position inspired the business she has today.
During our chat, Maddy and I discuss the importance of having support in our business, the difference between a virtual assistant and a virtual chief of staff, the tools we use in our businesses and more.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp232.
I just finished wrapping my 2017 financials and was struck again by the importance of looking at my financials on a regular basis. Listen in to hear more!
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp231.
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